ABOUT THIS PODCAST 🔗
Monday Musings with The Blended Mama is gentle encouragement for busy women finding calm in the chaos.
If you’re juggling family, work, faith, planning, perimenopause, or just the quiet mental load of holding everything together — you are not alone.
Each week, we share honest reflections and practical mindset shifts to help you reduce overwhelm, build supportive routines, and take one small, steady step forward.
No hustle culture.
No all-or-nothing resets.
No pressure to become a brand new person every Monday.
Just thoughtful perspective, sustainable rhythms, and real-life planning that supports the season you’re in.
Because calm doesn’t come from doing more.
It comes from doing what matters — with intention.
New episodes every Monday.
Hosts:
Update frequency:
weekly
Average audio length:
13 minutes
Video podcast
English
United States
36 episodes
since Feb. 15, 2026
episodic
LATEST EPISODE 🔗
What do you do when you're choosing between two good things, and neither one is necessarily the wrong choice?
Sometimes making decisions isn't about figuring out what's right or wrong. It's about recognizing what matters most, understanding our priorities, and accepting that we can't always do ever…
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Search past episodes of Monday Musings with The Blended Mama.
PREVIOUS EPISODES 🔗
Have you ever found yourself researching something just a little longer, asking one more person for their opinion, or going back and forth over a decision because you wanted to be absolutely sure you were making the right choice?
Sometimes we genuinely need more information. But other times, we're …
Have you ever reacted to something and realized afterward that your response was a little bigger than the situation actually called for?
Maybe you snapped at someone who was just trying to help. Maybe an unfinished to-do list left you feeling like you weren't accomplishing anything. Or maybe a frus…
What if you don’t need to know how the whole thing is going to work out before you take the next step?
We carry a lot of open loops — decisions we haven’t made, things we might do, questions we don’t have answers to yet, and situations we’re still trying to understand. And when we’re uncertain, our…
We’ve spent Season 3 talking about growth — the habits we’re unlearning, the expectations we’re questioning, and the things we may be ready to stop carrying.
So… now what?
As we head into the final quarter of 2026, it can be tempting to look at everything we haven’t accomplished yet and decide it’s…
Just because something matters doesn’t mean it has to happen right now.
This quarter, I’ve been learning to pay more attention to what actually fits in the season I’m living—not the season I wish I had more time, energy, or capacity for.
In this episode of Monday Musings, I’m talking about the thin…
When something isn't working, it's tempting to throw our hands up and start over.
New routine. New system. New plan. Maybe even a new planner. 😂
But sometimes the whole thing isn't broken. Sometimes we just need to figure out which part is creating friction and make an adjustment.
In this week's ep…
What happens when we stop simply recognizing our habits—and start choosing differently because we notice them?
This season of Monday Musings has been guided by How Women Rise, and we've talked about everything from claiming our accomplishments and perfectionism to boundaries, asking for support, an…
Being capable doesn't mean we have to carry everything alone.
And I'll admit—asking for help doesn't come naturally to me. I'm much more comfortable being the person who shows up for someone else than admitting I could use someone beside me.
In this week's Monday Musings with The Blended Mama, I'm …
Have you ever wondered if you're too much?
Too loud. Too emotional. Too opinionated. Too enthusiastic.
But then, when you hold back, you're encouraged to speak up, be confident, and use your voice.
So…which is it?
In this week's Monday Musings with The Blended Mama, I'm reflecting on Habit #10 from…
Disclaimer: The podcast and artwork embedded on this page are from The Blended Mama, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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