ABOUT THIS EPISODE
In this episode, I will guide you through a visualization on letting go of spiritual, emotional and physical weight.
Mindset work is just as important as physical work when it comes to weight loss.
Listen in and enjoy a meditation where you get to melt away and also imagine a future with you at your goal weight.
If you have questions or would like to work with me, send me a message!
https://tracychristensen.co/ FB https://www.facebook.com/profile.php?id=100076004914005 IG https://www.instagram.com/tracychristensencoach/
English
United States
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Disclaimer: The podcast and artwork embedded on this page are from Tracy Christensen, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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