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Update frequency:
biweekly
Average audio length:
44 minutes
Guest interviews
English
United States
9 episodes
since Aug. 16, 2024
episodic

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Today we are joined by Dr. Elena Touroni and Dr. Tom Pennybacker, co-founders of The Chelsea Psychology Clinic—one of London’s leading private mental health practices. With backgrounds in clinical psychology and decades of combined experience in the NHS and private sectors, Dr. Elena and Dr. Tom ha…

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Meriel Stanton, a Zurich-based psychotherapist specializing in integrative and somatic approaches to mental health, shares what it’s like to be a psychologist at the world’s most luxurious mental health clinic. Paracelsus Recovery, located in Zurich, is renowned for its one-client-at-a-time model—c…
In our fast-paced, post-COVID world, balancing the demands of work, personal life, and self-growth has made mental fitness more crucial than ever. Just as we work out our bodies for physical strength, building mental resilience and clarity is essential for thriving in today’s challenging environmen…
Nowadays, many professionals face constant stress and pressure from work, which often leads to burnout—leaving you feeling drained, overwhelmed, and disconnected. It’s easy to miss the signs, and societal expectations make it hard to ask for help or admit you’re struggling. The pandemic has only ma…
In recent years, the science of human connection has taken center stage, revealing how our brain chemistry shapes everything from trust to empathy. One molecule, in particular, has gained a lot of attention: oxytocin, often called the ‘love hormone.’ It’s being studied for its role in building rela…
In recent years, psychedelics have made a surprising shift—from symbols of 1960s counterculture to potential breakthroughs in mental health treatment. They’re now being studied for a range of conditions, from depression and PTSD to addiction. Yet, while some people might be unfamiliar with these tr…
Ever wondered why certain individuals or teams consistently outperform others, reaching levels of success that seem unattainable to most? Dr. Mark Houghton, a cognitive psychologist and co-creator of the Expert Modelling methodology, joins us to demystify this phenomenon. By studying high perform…
Athletes’ mental health has received significant attention recently, with Olympians like Naomi Osaka and Simone Biles bringing the conversation to the forefront. While the spotlight may be new, the practice of sport psychology has long been established. What role do sport psychologists play in supp…
In today's world, especially after the COVID pandemic, finding and maintaining love has become more challenging than ever. Yet, a stable relationship remains one of the few things deeply tied to our overall happiness. Many turn to dating apps in search of a soulmate, but is this truly the best appr…
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