Mike Needs a Plan
Mike Needs a Plan
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Your Self Talk is Keeping You Fat; How to Break The Pattern

00:31:50
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ABOUT THIS EPISODE

The way you talk about yourself is the way you'll live, act, and eat. It's a pattern that needs to be broken if you want to be successful, and if you're having trouble sticking to a diet long term, this might be way. Let's fix it.

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Show logo by Caitlin Cook

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Health & Fitness
English
United States
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