Listen Score
LS 34
Global Rank
TOP 3%

ABOUT THIS PODCAST 🔗

Update frequency:
biweekly
Average audio length:
34 minutes
English
United States
42 episodes
since Dec. 23, 2020
serial

AUDIENCE OF THIS PODCAST 🔗

~96.29% of listeners are from United States.
🇺🇸
US
96.29%
🇵🇭
PH
1.34%
🇨🇦
CA
1.34%
🇮🇪
IE
0.67%
🇱🇰
LK
0.33%
Others
0.03%
* Data source: directly measured on Listen Notes. real-time

OLDEST EPISODE 🔗

Maryann Samreth is the woman behind the pen name, Sincerely Miss Mary, a once anonymous pen name she created to rescue herself from depression, betrayal, and an emotionally abusive relationship. In season 1, she carries you through her healing journey from multiple breakdowns leading to multiple br…

SEARCH PAST EPISODES

Search past episodes of Mental Breakthrough.

PREVIOUS EPISODES

This episode is to honor victims of sexual assault and survivors of emotional and psychological abuse. My story can be triggering so listener discretion is advised.In this episode, I tell you the origin story of my pen name persona, Sincerely Miss Mary. She was created during a season of depression…
This episode is to honor victims of sexual assault and survivors of emotional and psychological abuse. My story can be triggering so listener discretion is advised. In this episode, I share my story of what launched my healing journey. It was a season of toxicity coming to an end followed by a new …
This episode is to honor victims of sexual assault and survivors of emotional and psychological abuse. My story can be triggering so listener discretion is advised.In this episode, I talk about the rejection I faced from my partner’s friends and family who knew the man that sexually assaulted me. A…
I share how I reframed rejection as happening for me instead of to me. I will be walking you through the way I reframed my mindset to overcome the most traumatic rejection I faced after publicly condemning the man that sexually assaulted me. I take you through my thought process from what I’ve lear…
This episode is to honor victims of sexual assault and survivors of emotional and psychological abuse. My story can be triggering, so listener discretion is advised.This episode is a continuation of my story from the aftermath condemning my partner’s best friend for sexually assaulting me (Episode …
This episode is to honor my favorite holiday, Valentine’s day!After learning to love myself, post-heartbreak, I was finally able to invite the right kind of love into my life. In this episode, I take you through the steps to move forward to your future self that is healing, glowing, and thriving. T…
This episode is to honor survivors of sexual assault. My story can be triggering so listener discretion is advised. In this episode, I share a story about the Karen of my life. She is a woman, in my ex’s inner circle, who chose to turn her back on me after I condemned her friend for sexually assaul…
This episode is to honor survivors of sexual assault and emotional abuse. My story can be triggering so listener discretion is advised. In this episode, I share how I asked for help for the first time so I can quickly escape my abuser. I talk about how I became transparent about my truths for the f…
In this episode, I tell my story about going to my friend’s wedding solo for the first time and how this was the start of me falling in love with myself. Society pressures us to attach our worth outside of ourselves, which made me feel like I was more worthy when I was in a relationship, even thoug…
Disclaimer: The podcast and artwork embedded on this page are from Maryann Samreth, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.