ABOUT THIS PODCAST 🔗
Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington.
Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.
Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.
Hosts:
Update frequency:
every 12 days
Average audio length:
18 minutes
Guest interviews
English
United States
199 episodes
since May 30, 2019
episodic
AUDIENCE OF THIS PODCAST 🔗
~84.13% of listeners are from United States.
🇺🇸
US
84.13%
🇬🇧
GB
5.16%
🇦🇺
AU
3.69%
🇨🇦
CA
3.69%
🇦🇹
AT
0.73%
🇳🇿
NZ
0.73%
🇨🇭
CH
0.36%
🇵🇭
PH
0.36%
🇷🇸
RS
0.36%
🇻🇮
VI
0.36%
🇮🇳
IN
0.36%
Others
0.07%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Histamine intolerance is a prevalent issue for many woman, particularly in midlife, and it can significantly impact daily comfort and well-being. The hormonal shifts, stress levels, and changes in digestive health that often occur during this stage of life can exacerbate histamine intolerance, lead…
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PREVIOUS EPISODES 🔗
Natalie Hume - Experienced Naturopath, Digestive Health Specialist, ATMS Educator and Partnership Manager.
Natalie comes on the podcast today to discuss Natural Medicine Week.
20-26th May 2024
www.naturalmedicineweek.com.au
Natalie Hume - https://www.nataliehume.com.au
Navigating Burn…
If you prefer to watch this webinar, here is the YouTube link.
Menopause is a normal natural transition. Peri-Menopause is the time just prior to menopause, it can be the most troublesome part of the transition.
Learn how to best prepare for an easier time.
This webinar will discuss
What is …
Menopause is a normal and natural hormonal transition that is poorly understood and it can come as a shock to many women when it does arrive. With the aim of increasing knowledge and reducing the fear surrounding this inevitable part of life, I hosted a webinar last month and this is the replay.
…
Menopausal symptoms can take a long time to resolve, this study was looking at 20% of women having hot flushes 8 year prior to their last menstrual cycle, that is far too long to be suffering, there are things you can do to improve your situation, you are worth it, please don't put your head in the…
Beetroot has many health benefits to offer midlife women, including acting as a phytoestrogen, improving mood, and increasing memory. However, its most well-known benefit is linked with improved heart health.
Beetroot blog, recipe and references
-----------------------------------------------…
Vaginal discharge can be many things, it can be completely normal or an indication of an infection or inflammation.
The 2 most common infections are Bacterial Vaginosis and Candida.
Clcik here to book a discovery call
------------------------------------------------------------------------…
Menopausal changes can impact your ears producing dryness, itch, tinnitus, ear pressure, hearing changes, and more.
Ear Health blog and references
If your ears are frustrating you, don't live with it. You don't want to risk long-term hearing implications. I've given you some suggestions for where…
Have you considered the role of hepcidin in regulating your low iron levels?
Hepcidin is the master iron regulating hormone.
Hepcidin binds to and blocks ferroportin, an iron export protein, blocking it from iron and preventing it's absorption. In simpler terms it changes the amount of available …
Regular physical activity, such as walking, can have several positive effects on overall health, including potential benefits for the menopausal transition.
Why walking? Because walking is free, available everywhere, and has a really low risk of injury. You can do it by yourself, with your dog, or…
Disclaimer: The podcast and artwork embedded on this page are from Jennifer Harrington, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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