ABOUT THIS PODCAST 🔗

Update frequency:
every 26 days
Average audio length:
28 minutes
English
United States
5 episodes
since Feb. 1, 2024
episodic

LATEST EPISODE 🔗

In this episode I talk with Yoga Therapist Chris Armstrong about her work with grief – the Yoga for Grief Support classes she teaches at Mayo Clinic, how she approaches grief with her yoga therapy clients, and some of her personal grief journeys. Grief has many flavors – unresolved grief, anticipat…

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This 20 minute Being That Can Fly meditation integrates breath, movement, and visualization steps to set a stage for participants to have unique personal experiences. In the Meditation Conversations podcast episode 4 (now available) I use this Being That Can Fly meditation as an example to showcase…
If you teach meditations, you and your students will benefit from encouraging your students to talk about what happened for them in the meditation. How do you get the conversation started? What is there to talk about?I share insights and guidance for conversation topics applicable to most meditatio…
Listen to Robyn Love and Carrie Heeter discuss Robyn’s extensive study and practice of Zen Buddhism AND yoga.Then join the conversation by logging in to the Meditation Conversations online community (https://meditationconversations.com).For most of us in viniyoga, Zen Buddhists are “the other guys”…
Listen to Meg Bratt and Carrie Heeter discuss Meg's adventures teaching A Path in the Woods progression of five 15-minute Breath-and-Movement meditations for Yoga Well Institute (https://yogawell.com). Then join the conversation by logging in to the  Meditation Conversations online community (…
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