ABOUT THIS PODCAST 🔗
Motherhood is more than a role to manage or survive — it is a profound rite of passage that reshapes identity, values, relationships, and how a woman experiences herself.
Hosted by Kendra Blake, the Mama Thrive Podcast offers a compassion-led space for honest reflections and conversations with mothers and the professionals who support them. Grounded in the Reclaimed Motherhood Method™, each episode explores motherhood as a developmental and embodied experience — moving beyond coping and performance toward understanding, integration, and purpose.
Hosted by Kendra Blake, the Mama Thrive Podcast offers a compassion-led space for honest reflections and conversations with mothers and the professionals who support them. Grounded in the Reclaimed Motherhood Method™, each episode explores motherhood as a developmental and embodied experience — moving beyond coping and performance toward understanding, integration, and purpose.
Hosts:
Update frequency:
every 27 days
Average audio length:
42 minutes
Guest interviews
English
United States
32 episodes
since Jan. 5, 2024
episodic
LATEST EPISODE 🔗
So many mothers find themselves asking quietly:
“What’s happened to me?”“Why does this feel so hard?”“Why don’t I feel like myself anymore?”
In this episode of MamaThrive, I’m joined by Lucy Wylde to explore the profound — and often unsupported — transition into motherhood known as matrescence.
…
PREVIOUS EPISODES 🔗
So many capable, high-achieving women enter motherhood expecting to adapt — and instead find themselves feeling anxious, overwhelmed, and unsure of themselves in ways they never anticipated.
In this episode of MamaThrive, I’m joined by Kate Kripke to explore why motherhood can feel so destabilisin…
Maternal anger is one of the most common — and least talked about — experiences in motherhood.
So many mothers find themselves reacting in ways that feel unfamiliar, intense, or out of character… and then carrying deep guilt and shame afterwards.
In this episode of MamaThrive, I’m joined by Clair…
So many mothers are told they’re just tired.
But what if what you’re feeling goes deeper than that?
In this episode of MamaThrive, I’m joined by Emma Morris to explore the reality of postpartum depletion — and why so many mothers are running on empty without fully understanding why.
Emma’s work s…
So many mothers move through their days feeling disconnected from themselves.
Functioning. Coping. Getting through.
But beneath that… there’s often a quiet sense of tension, overwhelm, or even numbness that’s hard to put into words.
In this episode of MamaThrive, I’m joined by Gea Krajcar, founder…
Motherhood asks so much of us — emotionally, mentally, physically — and yet many mothers move through this transition feeling unsupported, overwhelmed, and quietly questioning themselves.
In this episode of MamaThrive, I’m joined by psychologist, wellbeing expert, and author Suzy Reading for a tho…
Mama Thrive is back — and this return marks a deeper evolution in how we understand and support motherhood.
In this opening episode of the new season, host Kendra Blake reflects on why she stepped away, what motherhood has continued to teach her beneath the surface, and how her work has evolved int…
Due to the sensitive nature of some of the information covered in this conversation, please note the following:
Dr Caroline Boyd and Kendra start the call with a discussion concerning Intrusive Thoughts. It's important to make a distinction between the kinds of intrusive thoughts Caroline talks abo…
In this episode of MamaThrive, I have the privilege of being joined by Lael Stone as we dive into what it means to bring connection and compassion into our mothering journeys. In this episode we explore the fundamental shift that women go through when they become mothers, and how we often bring our…
In this episode of MamaThrive, I have the privilege of being joined by Lavinia Brown, a trauma-informed psychodynamic coach and expert in inner child healing. Together we discuss what the inner child is, and how these younger parts of us show up during the course of our day-to-day life as parents, …
Disclaimer: The podcast and artwork embedded on this page are from Kendra Blake, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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