ABOUT THIS PODCAST 🔗
Welcome to Make Mental: the podcast where storytelling meets healing❤️🩹🗣️
My name is Caleb Munski, your host. As a former collegiate and semi-professional athlete, as well as a keynote speaker, it is my aim to bring light to all things mental health.
From first-hand experience to the stories and advice of others, this podcast aims to serve as a platform of normalization.
My name is Caleb Munski, your host. As a former collegiate and semi-professional athlete, as well as a keynote speaker, it is my aim to bring light to all things mental health.
From first-hand experience to the stories and advice of others, this podcast aims to serve as a platform of normalization.
Hosts:
Update frequency:
every 17 days
Average audio length:
46 minutes
Guest interviews
English
United States
128 episodes
since Feb. 13, 2023
episodic
LATEST EPISODE 🔗
Caleb Munski sits down with Division I runner Cami Merickel to talk about the mindset behind distance and steeplechase racing, the pressure of college sports, and how injury forced her to rebuild her relationship with running. Cami shares how she uses social media as a creative outlet and a way to …
PREVIOUS EPISODES 🔗
In this episode of the Make Mental Podcast, the Winn family shares their journey through sports, focusing on Haley's rise to Olympic gold in hockey. The conversation explores family dynamics, the competitive spirit that fueled Haley's success, and the impact of community support. The family reflect…
In this episode, Madina Alam opens up about her non‑traditional path into mental health advocacy — from her clinical work in anxiety and OCD to the national visibility she gained on The Bachelor. She breaks down the power of Exposure and Response Prevention (ERP), shares how vulnerability can resha…
Most women are taught to push through pain — but what happens when your body fights back? Alex Klein’s story is a raw, unfiltered journey of resilience, revealing how autoimmune disease and relentless drive can collide, forcing you to rebuild from the ground up. Her daring leap from pro basketball …
In this episode, Izzy Murray and Maggie Gehne open up about the realities of friendship, faith, and personal growth in a world that constantly pulls for attention. They share how their relationship has evolved through honesty, accountability, and choosing people who bring out the best in you.The co…
Join us for an eye-opening conversation with Division I gymnast Trinity Webb as she dives into the mental challenges and triumphs of her athletic journey. From the pressure of perfection to the joy of self-discovery, Trinity shares her insights on overcoming adversity, finding balance, and embracin…
Anna Kathryn opens up about her powerful journey from growing up with a challenging autoimmune disease to becoming a confident Pilates instructor and community leader in Chicago. She reflects on the physical and emotional toll of chronic illness, the identity shifts that came with it, and the momen…
In this powerful and deeply human episode, professional golfer Danny Daniels opens up about his remarkable journey through adversity, healing, and personal transformation. Danny shares how golf became more than a sport for him—it became a lifeline. After experiencing profound personal tragedy, he f…
In this episode, host Caleb Munski references best-selling author and podcast host Dan Harris' 10% Happier - and how tiny mental shifts—just 10%—can transform your performance, resilience, and confidence. Forget perfection—this is about progress, real and tangible. If you're an athlete or anyone cr…
In this heartfelt episode, social media Icon and Division One football player Shane Porter shares his journey through mental health challenges, emphasizing the importance of vulnerability, community support, and self-care. Discover how Shane's openness about his struggles and resilience can inspire…
Disclaimer: The podcast and artwork embedded on this page are from Make Mental, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,822,650 podcasts and 195,582,889 episodes by people, places, or topics.
An investment in knowledge pays the best interest, so I listen to podcasts.
‐ Benjamin "Llamacorn" Franklin
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
