Listen Score
LS 78
Global Rank
TOP 0.01%

ABOUT THIS PODCAST 🔗

Update frequency:
every 40 days
Average audio length:
61 minutes
English
United States
98 episodes
since Oct. 11, 2020
episodic

AUDIENCE OF THIS PODCAST 🔗

~67.34% of listeners are from United States.
🇺🇸
US
67.34%
🇨🇦
CA
9.50%
🇮🇪
IE
6.04%
🇬🇧
GB
4.63%
🇦🇺
AU
1.74%
🇰🇪
KE
1.65%
🇩🇪
DE
1.00%
🇫🇮
FI
0.58%
🇮🇱
IL
0.54%
🇸🇬
SG
0.49%
🇮🇳
IN
0.48%
🇭🇰
HK
0.46%
🇳🇱
NL
0.40%
🇳🇿
NZ
0.29%
🇸🇪
SE
0.29%
🇧🇼
BW
0.27%
🇫🇷
FR
0.25%
🇪🇸
ES
0.23%
🇮🇹
IT
0.18%
🇿🇦
ZA
0.16%
🇯🇵
JP
0.15%
🇹🇭
TH
0.15%
🇷🇴
RO
0.14%
🇵🇭
PH
0.14%
🇬🇷
GR
0.14%
🇮🇶
IQ
0.12%
🇩🇰
DK
0.12%
🇳🇴
NO
0.11%
🇸🇦
SA
0.10%
🇮🇸
IS
0.10%
🇨🇳
CN
0.10%
🇸🇰
SK
0.10%
Others
2.01%
* Data source: directly measured on Listen Notes. real-time

LATEST EPISODE 🔗

The rise, fall and rise of the most nonsensical conspiracy theory we've ever heard. Thanks to Gregg Gonsalves for helping us fact-check this episode!  Support us: Hear bonus episodes on Patreon Watch Aubrey's documentary Buy Aubrey's book Listen to Mike's other podcast Get Main…

SEARCH PAST EPISODES

Search past episodes of Maintenance Phase.

PREVIOUS EPISODES

We’re nearly halfway through Trump's second term and we still don’t have a Surgeon General. What gives? Support us: Hear bonus episodes on Patreon Watch Aubrey's documentary Buy Aubrey's book Listen to Mike's other podcast Get Maintenance Phase T-shirts, stickers and more Links…

Salt

In the 1980s, a low-sodium diet was seen as the gold standard for healthy behavior. In 2026, salt has been repackaged as “electrolytes” and is now cast as a core component of wellness. How did we get here? Also, an important correction: One pound of butter to one pound of potatoes is Joel Robuchon’…
We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys.Support us: Hear bonus episodes on Patreon Watch Aubrey's documentary Buy Aubrey's book Listen to Mike's other podcast Get Maintenance Phase T-shirts, stickers and more Links!…
What do you do when you've flamed out as a Hollywood actor, a political commentator and a wellness guru? You make a YouTube channel. Support us: Hear bonus episodes on Patreon Watch Aubrey's documentary Buy Aubrey's book Listen to Mike's other podcast Get Maintenance Phase T-sh…
Tracing the left-to-right political trajectory of the unfunniest man in British comedy. Support us: Hear bonus episodes on Patreon Watch Aubrey's documentary Buy Aubrey's book Listen to Mike's other podcast Get Maintenance Phase T-shirts, stickers and more Links! Russell Brand accu…
The rags-to-riches tale of how an illegal methamphetamine manufacturer became a legal methamphetamine manufacturer. Support us: Hear bonus episodes on Patreon Watch Aubrey's documentary Buy Aubrey's book Listen to Mike's other podcast Get Maintenance Phase T-shirts, stickers and mor…

Raw Milk

Once widely banned, raw milk consumption is on the rise and states are repealing their bans. No one’s happier about that than the far right. How did we get here? NOTE: In the retelling of Pasteur’s early pasteurization, Aubrey misspoke! The culprit wasn’t lactic yeast, it was lactic acid bacteria. …

The Food Babe

One blogger bravely pushes back against Starbucks, Subway and basic scientific facts. Support us: Hear bonus episodes on Patreon Watch Aubrey's documentary Buy Aubrey's book Listen to Mike's other podcast Get Maintenance Phase T-shirts, stickers and more Links! Taking On the Food …

Seed Oils

Why are you, as a man, afraid of sunflowers. Support us: Hear bonus episodes on Patreon Watch Aubrey's documentary Buy Aubrey's book Listen to Mike's other podcast Get Maintenance Phase T-shirts, stickers and more Links! The O6-O3 ratio: A critical appraisal Seed Oils: Are They Act…
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