ABOUT THIS PODCAST 🔗
We all have insecurities. You are not alone in your struggles. Love Your Bodd is a podcast focused on creating a dialogue around body image, specifically in the arts. In Love Your Bodd, Heather Boddy sits down with artists, activists, and health/fitness professionals to discuss body image, race, and how our insecurities make us who we are. The lack of representation in the arts and media is overwhelming. It's time to hold up a mirror to the industry and talk about how it can affect us. It's also time to hold a mirror up to ourselves and truly love that person we see staring back at us. Do you love your bodd?
Update frequency:
every 18 days
Average audio length:
57 minutes
English
United States
100 episodes
since Feb. 28, 2017
episodic
explicit content
LATEST EPISODE 🔗
This week on Love Your Bodd, Heather sits down with Kelsey Lane Davidson - an expert in finding a balance when it comes to fitness. Kelsey is a strength and conditioning coach that helps you get fit in the chaos that is life. She has a background in university athletics, corporate wellness and help…
PREVIOUS EPISODES 🔗
It's Heather's first "Heart to Heart" Episode and this week we are talking about the lack of body diversity in Disney Princesses (and "Strong Disney Heroines").
Representation is SO important so listen as Heather discusses her own personal experience projecting "seeing herself" in Princesses that…
This week on Love Your Bodd, Heather welcomes her good friend and business coach, Megan Yelaney! Heather and Meg have a long history of friendship so the interview flows naturally and hits on so many incredible topics:
How Megan changed Heather's life - the ripple effect and how you never kno…
This week on Love Your Bodd we have the wonderful Sabrina Castro! Sabrina was on LYB 5 years but and our philosophies of fitness and life in general have changed so much since then. In this episode, we talk about her lockdown depression and how it completely changed the way she views herself and he…
This week is our 100TH EPISODE!!!! Heather is so excited to share this HUGE milestone with you all, thank you for the support!
This week on Love Your Bodd, Heather interviews Dionne Reed, a wellness entrepreneur who has a passion for helping her clients reduce stress and overwhelm by focusing on …
Where do harmful beliefs about our bodies come from? How can we work through those beliefs so that we aren't constanty berating our bodies? We answer these questions and more in my interview with Anthea Spiteri, a coach who helps women feel confident in themselves and their body from the inside out…
This week we welcome Miss Mai (they/them) to the podcast! We talk about everything from decriminalizing sex work, to healing generational trauma, to gender dysphoria, to internalized fatphobia. It's a whirlwind and I appreciate Mai's willingness to be open and vulerable and share their experiences …
LIVE from New York Comic Con 2022: Join Heather and panelists Stardust Megu, Patrick Diamond, and Rachel Lauria in a discussion about fitness, body image, and self worth.
The great thing about hosting this panel at different events with different panelists is that each time the discussion is diff…
LIVE from C2E2 (Chicago Comics & Entertainment Expo) Heather hosts this panel all about making cosplay and fitness work for YOU.
PANELISTS: Adare W of Pink Lemonade Pastries, cosplayer and pastry chef extraordinaire! Laura J, educator and activist. Alex Rose, cosplayer and photographer known …
Heather was out at C2E2 (Chicago Comics & Entertainment Expo) interviewing cosplayers about why they chose their cosplays and how they feel in them.
Here are some of the cosplayers interviewed in this episode: @histore.uriah & friends @splendidtreasure88 @vampysnow @ivyeyes & @missjoe…
Disclaimer: The podcast and artwork embedded on this page are from Heather Boddy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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