ABOUT THIS PODCAST 🔗
What is a cycle-breaker? How do we finally step out of the patterns that keep us stagnant and build extraordinary lives? Join Fiona Walsh, a change-maker and cycle breaker who transforms lives as a coach. Every 2 weeks, she steps into the inner worlds of people uncovering their own stories of bravery and strength. You'll hear from experts in personal change, healing sharing practical techniques for self awareness, emotional wellness and lasting personal growth. Come along as we unlock limitations, and embrace freedom on the path to becoming Limitless.
Hosts:
Update frequency:
biweekly
Average audio length:
51 minutes
Guest interviews
English
United States
78 episodes
since Sept. 20, 2024
episodic
LATEST EPISODE 🔗
At five years old, Amber Romaniuk got called fat and ugly on the school bus, and she carried that label for the next twenty years. This is her cycle-breaking story, and it is a brave one.
Quick heads up: we talk openly about disordered eating and food addiction, so go gently if that is triggering o…
SEARCH PAST EPISODES
Search past episodes of Limitless: Unlocking Your True Potential.
PREVIOUS EPISODES 🔗
There was no crisis. No breakdown, no rock bottom. Just a quiet dimming that Marissa Liesen couldn't ignore, the sense she was living at a fraction of her aliveness.
She had the career as a COO, the relationship, the big-city life in Chicago she'd worked years to build, and underneath it a creeping…
I caught myself mid pity party a couple of weeks ago. Jules bolted upright at 2am, convinced he'd missed the alarm for hisearly flight, and we both tossed and turned until his actual 4am wake-up went off. I barely got back to sleep before mine went at 6, and I was lying there building a whole story…
“If you learn to ask good questions, you always get good answers.” Catherine Roscoe Barr
For years I thought if I just understoodmyself well enough, I'd finally change. I could explain my own patterns in detail. And I stayed stuck and looping in them anyway.
That is what Catherine Roscoe Barr and …
What happens when you go against your own intuition, and carry the guilt of it for years?
Lisa Crichton is an evidential medium and energy healer, and in this episode she shares the trauma that once made her turn away from her gift, the healing that brought her back, and why forgiveness isn't a one…
Michaela Miller was in business class on the way to Berlin with a three month old on her lap, answering client emails at 3am, when she realised she could not keep going. From the outside her life looked like a dream. Inside, the founder of Caribbean Boat Concierge was quietly crumbling, running two…
Julie Reisler was eating out of a parked car when she heard the voice that changed her life. The master coach, Georgetown professor, and two-time TEDx speaker takes us back to the twomoments that cracked her open: a food addiction rock bottom, and a 3:33am panic attack carrying a message she could …
"My identity should not be held in my job and my job title." Morgan Wilson
What happens to your sense of self when the job you built your identity around disappears overnight?
After nearly a decade in legal recruiting, Morgan Wilson was let go, and everything she thought defined her went …
"I had the dream. But I never believed I could actually hold it. That I deserved it, that I was worthy of it." — Gaia
She had the dream, the drive, and three hours set aside to make it happen. Instead, she found herself crying at her desk, researching why cats sit on keyboards — and fina…
"The world screams at us: it's about addition. I have tried that endlessly. And every time I arrived, there was nobody there but me. And it was empty." - Scott Lackey
What happens when the inner critic has been running the show for decades — and one quiet Saturday morning, you finally tal…
Disclaimer: The podcast and artwork embedded on this page are from Fiona Walsh, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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