ABOUT THIS PODCAST 🔗
This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
Hosts:
Update frequency:
every 4 days
Average audio length:
52 minutes
Guest interviews
Has sponsors
English
United States
1331 episodes
since Nov. 23, 2016
episodic
AUDIENCE OF THIS PODCAST 🔗
~64.07% of listeners are from United States.
🇺🇸
US
64.07%
🇨🇦
CA
7.40%
🇦🇺
AU
5.37%
🇬🇧
GB
5.37%
🇵🇭
PH
3.70%
🇿🇦
ZA
2.77%
🇮🇪
IE
1.85%
🇳🇱
NL
1.29%
🇹🇼
TW
1.11%
🇩🇪
DE
0.74%
🇫🇷
FR
0.74%
🇷🇴
RO
0.74%
🇫🇮
FI
0.74%
🇹🇭
TH
0.55%
🇪🇨
EC
0.37%
🇳🇿
NZ
0.37%
🇲🇿
MZ
0.37%
🇲🇽
MX
0.37%
🇮🇱
IL
0.18%
🇭🇷
HR
0.18%
🇵🇹
PT
0.18%
🇮🇩
ID
0.18%
🇯🇵
JP
0.18%
🇩🇿
DZ
0.18%
🇪🇸
ES
0.18%
🇩🇰
DK
0.18%
🇦🇪
AE
0.18%
🇨🇭
CH
0.18%
🇹🇷
TR
0.18%
Others
0.10%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
With the holidays approaching, I’m thinking about buying gifts that can keep giving long after they are unwrapped and the decorations come down. We all know how easy it is to put exercise on the back burner when life gets busy. I’m always curious about technologies that may help make movement more …
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Search past episodes of Lillian McDermott.
PREVIOUS EPISODES 🔗
There have been many seasons in my life that I would have gladly skipped. There are others I wish could have lasted forever. But Ecclesiastes 3 has been reminding me that there is a time for everything…a time to be born, a time to die, a time to plant, a time to uproot, a time to weep, a time to la…
I have learned that some of our deepest beliefs are also the ones we may be least likely to question. Hell is one of them. Many of us grew up hearing certain teachings about eternity, judgment, and what happens after we die. But have we personally examined those teachings or have we simply accepted…
A new school year can bring excitement and opportunity. But it can also introduce stress, anxiety, changing routines, difficulty focusing, and emotional challenges for children and families. John Silva, DC, always helps us explore natural ways to support our brain health and overall well-being, esp…
For many years, I have watched my mother’s cognitive decline. Today, although her body is still strong, she can no longer care for herself. As difficult as this journey has been, my mother has also been one of my greatest teachers. Her dementia has made cognitive health one of my highest priorities…
Light is something we experience every day. What if specific wavelengths of light could also support the body’s natural ability to heal and recover? Founder of FlexBeam, Zulia Frost, MD, DCMAc, will help us explore the fascinating world of red and near-infrared light therapy, also known as ph…
What if some of the toxins affecting our health aren’t coming from the environment, our food, or the chemicals we encounter every day. What if they are being produced inside our own bodies? Thomas Levy, MD, JD, has been exploring the connection between chronic pathogen colonization, the toxin…
Have you ever wondered how often we simply go with the current? We follow what we’ve been taught, what everyone else is doing, and sometimes even what we know deep down isn’t right for us. But what happens when we decide to swim upstream? For me, it means becoming willing to ask questions, challeng…
Cancer metabolism is becoming an increasingly important part of the conversation around integrative oncology, nutrition, and whole-body health. We often hear that “sugar feeds cancer.” But the relationship between glucose, insulin, growth signals, metabolism, and cancer is far more complex than a s…
Lately, I’ve been thinking about what it really means to age gracefully. Getting older can bring changes we never expect. But it can also bring something incredibly valuable: wisdom, perspective, deeper relationships, and a greater appreciation for the gift of life. I’m learning that aging with gra…
Disclaimer: The podcast and artwork embedded on this page are from Lillian McDermott, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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