ABOUT THIS PODCAST 🔗
A podcast about mental health where we interview a variety of people to discuss their lived experiences with mental illness, the challenges they've faced and how they've overcome them.
Hosts:
Update frequency:
daily
Average audio length:
31 minutes
Guest interviews
English
United States
12 episodes
since June 12, 2025
episodic
LATEST EPISODE 🔗
TW; part 3 deals with some heavy topics including sexual assault. Listener discretion is advised.
PREVIOUS EPISODES 🔗
In this episode, Bonnie F details her time in the police academy and how that impacted the rest of her life.
In this episode, Ari speaks with Bonnie F, who shares her personal journey and the life events that ultimately led her to seek Ketamine infusions for depression.
In this episode Ari interviews Alexis G about her experiences with bipolar 2 disorder.
In this episode, Ari discusses his experiences with treatment resistant depression and shares some ways he's found to cope.
In this episode, Ari discusses his experience with treatment resistant depression and offers an autistic perspective on things that help him cope.
Our discord community:
https://discord.gg/vGxNhpKWQT
HAMS harm reduction support group:
https://discord.gg/HcD9rVBNH6
Follow us on Facebook
Follow u…
In this episode Ari interviews their partner Ez Whitecloud about what it's like to suffer from a schizo spectrum disorder and experience psychosis, and how that ties into xyr religious beliefs.
Resources mentioned:
212-695-8650 for the Trevor Project
The Trevor Project - Suicide Prevention for L…
Ari opens up about his journey through the Realm of Hungry Ghosts and what it's like to be a hungry ghost with regards to AUD and SUD.
Excerpt from the Everything Buddhism book by Arnie Kozak.
(And I misspoke when I said psychiatrist I meant therapist).
Our discord support groups:
Lightline
htt…
In this episode Ari interviews Asher, the host of LGBTea podcast.
https://open.spotify.com/show/01iqFjGONxSJyTm6cWC7Ys?si=cb354becc1f645e5
We discuss prioritizing your mental health as a queer person, and how being lgbt+ influences your mental health.
In this episode Ari talks about having AUD and his journey to get sober.
Excerpt from What Would Buddha Say? by Barbara Ann Kipfer.
"If you feel compassion while listening, anger and irritation cannot arise. Learn to listen with only one purpose; to allow the other person to express herself and f…
Disclaimer: The podcast and artwork embedded on this page are from Ari Stauffer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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