ABOUT THIS PODCAST 🔗
Lifestyle Shift is hosted by Online Fitness coach Jackson Taylor. In this podcast we will be teaching, leading & motivating you on how to Crush your Fitness, Nutrition, & lifestyle goals. We will be discussing mindset, creating habits, and how to become your Genuine Authentic self in a world that follows suit!
Update frequency:
every 4 days
Average audio length:
16 minutes
English
United States
61 episodes
since May 10, 2020
episodic
LATEST EPISODE 🔗
Client and coach side, Better communication!
- IG: jacksontaylor.fit
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PREVIOUS EPISODES 🔗
STRAIGHT FACTS
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Supplements to take we go over briefly D3, omega 3, Zinc, Magnesium.
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What is best for you and where you are at!
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When are you active, when are you eating, how are you eating, how much are you eating when?
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What kind of a thought do you put on things when you feel stuck, realize its your thoughts on your problems that are holding you back. Here are some changes you can make in this episode!
IG: jacksontaylor.fit
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How do you Gauge your Success if you don't track it?
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IG: jacksontaylor.fit Also on tik tok
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Me talking about my struggles and Shitty mindset as a coach lately
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Disclaimer: The podcast and artwork embedded on this page are from Jackson , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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