ABOUT THIS PODCAST 🔗
The 'Life Changes' with Adventure Solos podcast talks you through some of those times in life when things are changing. We discuss topics such as how to build supportive friendship groups, why it's important to talk to people other than just your partner, dealing positively with relationship or life changes and adopting those everyday nudges that help you to stay healthy. We're here to help you find yourself and to lead a happy, healthy and well connected life.
Find out more about Adventure Solos here:
https://www.AdventureSolos.com/
Update frequency:
weekly
Average audio length:
65 minutes
Guest interviews
Has sponsors
English
United Kingdom
15 episodes
since Dec. 23, 2022
episodic
LATEST EPISODE 🔗
Angela's life has been shaped by extraordinary resilience and a deep commitment to caregiving. Her strength was forged early, as she cared for her older brother and supported her family. She carried this determination into her career, rising from a clerical position to railway management, then…
PREVIOUS EPISODES 🔗
Nick found himself struggling to reconcile his personal identity and life expectations as he navigated a future shaped by disparate influences from his parents and societal expectations. Pursuing an unfulfilling career in the city broker and witnessing his wife's grief as she lost her mother l…
Gee met her partner Paul through the dating app Bumble. She found out she was pregnant within a few months, and whilst most people were pleased, her father's reaction wasn't what she expected. We discuss hormones, breastfeeding, full-moon babies, birthing plans, how to pick a midwife, rig…
"I am a bit different and a lot of people think they should be ashamed by that. Once you understand uniqueness, embrace it, and if someone doesn't like it, that's their issue. So I've become so laser focused - once I focus on something, we're going to the N'th degree.…
Gemma lived in London for around 15 years. She was torn between staying in her current job, career and home versus being closer to family and living a slower pace of life. In this relatable episode, she talks us through the decisions and circumstances that lead to her deciding when was the right ti…
Adam wasn't his real name, but it is now. He had to create a new life in the UK after fleeing his birth country in fear of his life. Adam started his Adventure Solos journey with a day hike (it was so fulfilling to see him light up now he has a second chance at life) and has since joined us f…
Harrison previously joined us on a Windermere Weekend event. Harrison's depression set in during puberty and he found alcohol was a way of dealing with this, until that fairly quickly became a problem in itself also. We chat about with Harrison about his brave recovery from alcohol addiction, …
In February we're hosting our first Adventure Solos event of 2024! Find out what's involved in the Dearne Valley Weekend in this chat with Nat and Chris. Please note this is an additional episode, the usual weekly podcast will be out as usual this week also.You can find tickets and inform…
Chris' turn under the spotlight - growing up aboard, overlanding trips, corporate life and starting Adventure Solos. followed by those 'rapid-fire' questions. This is part three of a three-part special.---If you enjoy Life Changes, here are some ways you can support us:1). Please lea…
We zoom in on Nat, his life, career and what makes him tick, before gently interrogating him with some 'rapid-fire' questions. This is part two of a three-part special.---If you enjoy Life Changes, here are some ways you can support us:1). Please leave a rating on this podcast player;2). …
Disclaimer: The podcast and artwork embedded on this page are from AdventureSolos.com, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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