Listen Score
LS 26
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
every 10 days
Average audio length:
65 minutes
Guest interviews
English
United States
61 episodes
since July 24, 2024
episodic

LATEST EPISODE 🔗

*This Episode was recorded in October 2025. Due to life, and our long break from podcasting, this episode is just being released now and for that we are so sorry, but we are so so excited to finally share Annie's story! Join us as Annie Hawthorne shares her inspiring journey from road running to u…

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PREVIOUS EPISODES

Summary In this engaging conversation, Heidi and Michelle reconnect after a break, discussing the importance of self-care, authenticity, and the evolving nature of their identities as runners. They explore the impact of social media on self-worth and belonging, share lessons learned from races, an…
Summary In this episode, Heidi and Michelle reconnect and reflect on their running journeys, discussing the importance of mindset, community, and acceptance. They explore the challenges and changes they face in their running lives, emphasizing the duality of emotions and the significance of mental…
In this episode, Heidi and Michelle chat with Derek Sprau, an accomplished ultra runner who shares his journey into the world of ultra running, the mental challenges faced during races, and the importance of community support. Derek discusses his experiences at the Kettle Moraine race, the emotiona…
Summary In this engaging conversation, Katie shares her journey into the world of ultra running, highlighting her recent races, the supportive community in Florida, and the joy she finds in the sport. She discusses her experiences with FOMO in race registrations, the transformation running has bro…
  In this episode, Heidi and Michelle welcome Ben Whitehead, who shares his profound running journey, marked by personal loss and the transition from marathons to ultra marathons. Ben discusses the impact of elevation on his running, the emotional connection he feels during races, and the importan…
In this episode, Anna Epifano shares her inspiring journey into ultra running, highlighting the influence of her son Steve and the importance of family support. The conversation explores the challenges and joys of training for the Blackbeard's Revenge race, the mental aspects of running, and the be…
Rachel Bambrick, founder of Women in Ultrarunning, joins to chat about her recent DNF at the High Lonesome 100. The discussion dives into ways races can throw unexpected and new challenges, how fueling and mental strength play into our decision making. The discussion also touches on the duality of …
In this episode, Miles Victors shares his incredible journey from being 450 pounds to becoming an ultra runner. He discusses the pivotal moments that led to his transformation, the challenges he faced during ultra marathons, and the lessons learned from his experiences, including the importance of …
Summary In this episode, Michelle and Heidi chat with Jill Albrecht about her journey in ultra running, particularly her experiences with the Cocodona race. Jill shares her background, including her sobriety journey and how it led her to discover ultra running. The conversation delves into the com…
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