ABOUT THIS PODCAST 🔗
Talking with you about how life is healing & growing me!
Hosts:
Update frequency:
biweekly
Average audio length:
50 minutes
Guest interviews
English
United States
101 episodes
since June 8, 2022
episodic
LATEST EPISODE 🔗
The fastest way to destroy a relationship isn’t a “big” mistake. It’s two dysregulated nervous systems trying to feel safe by winning, explaining, or punishing. We chase the argument like it’s the problem, but the argument is often just a placeholder for what’s really happening underneath: fight-or…
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Search past episodes of Let's Keep Talking with Braxton Gilbert.
PREVIOUS EPISODES 🔗
We talk about why so many men struggle in marriage even when they are trying hard, and how “nice guy” patterns quietly create resentment and disconnection. We share practical tools for communication, intimacy, boundaries, and emotional regulation that make attraction safer, calmer, and more sustain…
Mechanical sex rarely fails because of a missing trick. It fails because our attention slides into “work the body, get the result” and the nervous system feels it. We sit down with returning guest Alexey Welsh to talk about sexual presence, mindful sex, and how a single shift in intention can turn …
It's been a couple years since Jordan was on the podcast last. We talk about pretty much everything the below AI summary says. Take it away Chat:“Make her your whole world” sounds romantic until it quietly breaks attraction, creates resentment, and turns your relationship into your only identi…
WOW do I love my conversations with Dr Chris Donaghue. If you want to have the best sex ever, here's an incredible conversation about sooo many ways how to..
AI summary:
If sex starts to feel like a job, a test, or a moment where you have to “prove” something, you are not alone, and your bod…
Nico is so full of life he's nearly bursting off the screen. In this episode we talk about mediation, acting from a place of centeredness, and overall emotional well being with things like processing pain and developing sensitivity to truth in your life. Enjoy! Chatgpt said this is what we tal…
Seth had a horrific childhood. Years of abuse, all detailed in his recent book release. But he shares with us how that empowers him to do things that others would say is impossible (like running 100 miles straight) and also how his heart bursts with love to give back to a world that once hurt him. …
Your nervous system walks into the room before your words do. When we’re mentally scattered, the people we care about feel it as divided attention, tight energy, and a subtle lack of safety. We want to be fully there, but “be present” is useless advice unless you have a repeatable way to get back i…
Mason Sawyer lost 3 children, his wife, brother and nephew in a sudden tragedy, now he spends his time helping others. We talk about a whole lotta shit. Here's what CoHost AI said this episode is about: "Some conversations hit you with a hard truth: there is no “right thing” to say, and t…
Angel shares how living in Los Angeles made community and confidence feel effortless, then moving to Jakarta created a full-on identity crisis: different beauty standards, different social rules, and suddenly no easy place to fit. Instead of forcing a new persona, we explore dissolving the old one …
Disclaimer: The podcast and artwork embedded on this page are from Braxton Gilbert, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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