Listen Score
LS 58
Global Rank
TOP 0.5%

ABOUT THIS PODCAST 🔗

Update frequency:
semiweekly
Average audio length:
34 minutes
Guest interviews
Has sponsors
English
United States
714 episodes
since Jan. 22, 2020
episodic

AUDIENCE OF THIS PODCAST 🔗

~80.05% of listeners are from United States.
🇺🇸
US
80.05%
🇩🇪
DE
9.23%
🇳🇱
NL
3.65%
🇨🇦
CA
0.76%
🇦🇺
AU
0.65%
🇭🇰
HK
0.65%
🇸🇬
SG
0.65%
🇵🇭
PH
0.55%
🇬🇧
GB
0.50%
🇮🇳
IN
0.45%
🇰🇷
KR
0.30%
🇹🇷
TR
0.30%
🇺🇦
UA
0.25%
🇰🇪
KE
0.15%
🇫🇮
FI
0.15%
🇳🇬
NG
0.15%
🧅
T1
0.15%
🇶🇦
QA
0.10%
🇨🇭
CH
0.10%
🇳🇿
NZ
0.10%
🇿🇦
ZA
0.10%
🇧🇷
BR
0.10%
🇸🇪
SE
0.10%
🇫🇷
FR
0.10%
Others
0.71%
* Data source: directly measured on Listen Notes. real-time

LATEST EPISODE 🔗

What if secure love is not the absence of passion, but the absence of pain pretending to be passion? Maybe you have spent years believing that love is pain, heartbreak, unpredictability, chasing, proving. Then you find yourself in a connection that is predictable, reliable, consistent. They do what…

SEARCH PAST EPISODES

Search past episodes of Let’s Get Vulnerable: Relationship and Dating Advice.

PREVIOUS EPISODES

Sometimes the hardest relationship to get over is the one that was never actually a relationship. You weren’t officially together, you never had the DTR, but you talked with this person constantly. You were getting just enough closeness to keep you hopeful, but never enough reassurance, emotional i…
You can text someone all day and know their entire childhood story, and still never feel close to them. We have more information about attachment than ever before, and somehow we’ve never been harder to reach. In this episode, I’m getting real about the emotional unavailability crisis: what emotion…
Is what you’re getting enough to grieve what you’re not? My friend Sabrina Zohar is back on the show for round three, and this time she’s bringing her brand new book along. We talk about the night she sent 173 texts (her count stopped there because her phone kept refreshing), the programming that m…
Have you ever been more devastated over someone you almost dated than someone you actually dated? Maybe it was only a few dates. Maybe it was never official. You still find yourself rereading the texts, checking their stories, and comparing everyone you meet to a relationship that never actually ex…
What if secure attachment was never something you had to earn? This episode has been on my heart for months, and I'm so glad it's finally here. So many of us walk around saying "I'm anxious" or "I'm avoidant" like it's a life sentence. But you weren't born with an insecure attachment style. You wer…
You can know exactly what a healthy relationship looks like and still find yourself sending that third text. Awareness matters, but it was never going to be enough on its own. In Pt. 1 we did the belief work, in Pt. 2 we worked with your nervous system, and today we're putting the rubber to the roa…
If you still get anxious when someone pulls away, does that mean you haven't healed? "Heal your nervous system" gets thrown around constantly, and almost nobody explains what it actually means. So in Part 2 of this series, I'm breaking it down in plain language, in the context of your attachment st…
What if the reason you keep repeating the same relationship patterns has nothing to do with willpower, and everything to do with the map your brain is still using? You know your attachment style. You can name your triggers in real time. And somehow you're still ending up in the same place with a di…
If you love yourself beautifully when you're single and then lose yourself the second you're in a relationship, this one's for you. We're wrapping up Self-Love September with the question so many of you bring to me: what does it actually look like to love yourself while you're loving someone else? …
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