ABOUT THIS PODCAST 🔗
Lead: the initiative in an action; an example for others to follow.
We are uncovering how to lead within our lives daily. We discuss self leadership, corporate leadership, spirituality, how to lead in your relationships and more.
We believe in leading daily with what you choose to do and interview people who lead by example.
Support the show: https://ko-fi.com/lead
We are uncovering how to lead within our lives daily. We discuss self leadership, corporate leadership, spirituality, how to lead in your relationships and more.
We believe in leading daily with what you choose to do and interview people who lead by example.
Support the show: https://ko-fi.com/lead
Hosts:
Update frequency:
every 16 days
Average audio length:
33 minutes
Guest interviews
English
United States
187 episodes
since April 6, 2021
episodic
LATEST EPISODE 🔗
Now that you know what is happening, Kalyna delivers the ultimate actionable toolkit. This episode focuses entirely on the practical somatic and behavioral strategies you need to slow down, build resilience, and safely retrain your nervous system for long-term peace.
Key Takeaways
Somatic Daily Ch…
PREVIOUS EPISODES 🔗
In this episode, Kalyna uncovers the root cause of burnout: a dysregulated nervous system trapped in the "go-go-go" hustle. We explore what happens when your body is primed for chaos from childhood, why peace can actually feel unsafe, and how we use romanticized longing to escape the pres…
Are you trapped in the 'perfect mom' performance loop? In this episode of The Lead Today Show, Kalyna Miletic applies the ancient Japanese principles of Kintsugi and Wabi-Sabi to modern motherhood. Discover the 7 philosophies to break free from creator burnout, embrace imperfect parenting, and lead…
Do you constantly feel like you are failing, even when you’re doing your best? Are you trapped in an exhausting cycle of trying to look like you have it all together, while secretly drowning in self-doubt behind closed doors? In this episode of Lead Today, Kalyna Miletic exposes the invisible menta…
Have you ever felt like your presence alone isn't enough, and that you have to constantly perform just to prove your worth?
In this raw and unscripted confession, Kalyna Miletic pulls back the curtain on the invisible burnout of balancing motherhood, content creation, and the exhausting lie of try…
On today's episode of Lead Today, host Kalyna Miletic pulls back the curtain on one of the hardest leadership steps a person can take: walking through the doors of a 12-Step meeting. If you are secretly considering attending an Alcoholics Anonymous (AA) or Al-Anon meeting, you are likely frozen by …
This episode was recorded on June 15, 2022.
In this episode of Lead Today, host Kalyna Miletic sits down with Dr. Peter McCullough, a prominent cardiologist and outspoken voice on public health, medical ethics, and personal responsibility. He is a physician-scientist, cardiologist and best-selling …
In this episode of the Lead Today Show, host Kalyna Miletic dives deep into the neurobiology of obsession. Whether you are a leader struggling to maintain focus or a coach helping a client through an "addictive" relationship, this episode provides the clinical frameworks and mindset shift…
In this episode of the Lead Today Show, host Kalyna Miletic explores the ancient, transformative power of the Closing of the Bones ceremony. This ritual, deeply rooted in Meso-American traditions, offers a profound way to navigate life's major transitions by "sealing" what has been opened…
A mom asks, “What’s your take on vaccines?” Instead of opinions, Kalyna teaches self-leadership: Build medical knowledge, claim autonomy to say yes/no, and own your decision. BIG POINT: Seek information, not influence from other moms—use them for data, not direction.
Self-leadership = Medical liter…
Disclaimer: The podcast and artwork embedded on this page are from Kalyna Miletic, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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