ABOUT THIS EPISODE
In this episode of LaidOPEN Podcast Charna is joined by holistic sex educator and Yoni Mapping therapist, Freya Graf to discuss Freya's approach to dismantling shame and taboos around sexuality. She also explains the practice of Yoni Mapping Therapy, a method she uses to help people with vulvas and vaginas understand their bodies, relationships, and the impacts of trauma.
Additionally, Freya opens up about her personal journey with sexuality, offering a unique perspective on holistic sexual practices. The discussion delves into the realm of sex education, focusing on reconnecting individuals with their bodies, enhancing pleasure, and challenging societal narratives surrounding sex.
The conversation culminates with Graf explaining her exercise, The Seven Gates of Female Arousal, and sharing about her online course 'Queen Out', a guide to Yoni self-massage, de-armoring, multiple orgasms, and the release of trauma and tension.
00:38 Guest Introduction: Freya Graff 02:40 Understanding Yoni Mapping 03:44 The Process of Yoni Mapping Therapy 04:40 The Impact of Yoni Mapping on the Nervous System 08:42 The Importance of Sex Education and Body Reconnection 19:58 The Role of Neurofeedback in Healing 25:21 Personal Journey Towards Sexual Healing 31:32 Acknowledging the Courage to Change 32:24 Healing Ancestral Trauma 34:14 Breaking the Cycle: A Personal Journey 35:33 Family Reactions to Unconventional Career Choices 43:50 Finding a Calling in Yoni Mapping 49:14 The Seven Gates of Female Arousal 55:48 Freya's Online Course "Queen Out" use code LAIDOPENPODCAST to get $100 off. 58:28 Conclusion: The Journey Continues
