ABOUT THIS PODCAST 🔗
The Lab Notes is where ambitious creators come to get unstuck. Hosted by Sam Parker, creator mentor, musician, and systems thinker! Each episode covers the mindset, tools, and real strategies behind building a creative life that actually works. Just the stuff that moves you forward.
Hosts:
Update frequency:
monthly
Average audio length:
33 minutes
Guest interviews
English
United Kingdom
3 episodes
since March 23, 2026
episodic
LATEST EPISODE 🔗
Nicky Campbell has spent decades at the top of British broadcasting. Now he's learning to use AI in his music workflow and what he discovered changes everything you think you know about creativity.
In this conversation we get into the real questions nobody's answering. Is AI in music cheating or ju…
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PREVIOUS EPISODES 🔗
What does it actually take to leave your job and bet on yourself as a creator?
In this first episode of Creators Lab Walks, Sam Parker — musician, mentor, and founder of Creators Lab — sits down with one of his students for a raw, unfiltered conversation recorded on the move. They talk music produc…
Ever feel like you're trying to do everything at once and achieving nothing? You're not lazy. You're not untalented. You're just overwhelmed — and nobody gave you a map.
In this first episode of Lab Notes, creator mentor Sam Parker breaks down the Creator Audit Framework — the exact 4-phase system …
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