Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions!
Hosted By: Megha Barot and Matt Gaedke
Email: [email protected]
Food Blog: Ketoconnect.net
Podcast Review Form: https://www.ketoconnect.net/podcast-review/
Intro Music:
Music by Joakim Karud http://youtube.com/joakimkarud
Music by @joakimkarudmusic
United States
109 episodes
since Aug. 24, 2017


In our hundred and ninth episode we get the chance to talk to Kristie Rice, also known as @nourishmygut on Instagram. She shares her incredible story of healing through diet and we take a little dive into some nourishing and healing foods for the gut.   Preorder our second cookbook now - Keto Made Easy: Fat Adapted 50 Day Guide!    
Disclaimer: The podcast and artwork embedded on this page are from KetoConnect, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


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