ABOUT THIS PODCAST 🔗
Tired of playing by everyone else’s rules? Welcome to Keepin’ It Real with Misty Tripoli—truth warrior, dance addict, and founder of the World GROOVE Movement. This podcast is where raw conversations, empowerment, and movement collide for bold, badass women ready to break free, own their truth, and live unapologetically. No more following the crowd—just trusting your intuition and showing up as your real, powerful self. Let’s redefine wellness, connect with our bodies, and laugh along the way. Ready to strip away the filters? This is your space to move, feel, and live YOU.
Hosts:
Update frequency:
every 12 days
Average audio length:
12 minutes
English
United States
20 episodes
since June 2, 2025
episodic
IN THIS PODCAST 🔗
LATEST EPISODE 🔗
In this episode of Keepin’ It Real, I tell a story exactly as it happened. I met a man on a dance floor who knew how to command attention. I watched him perform for the room, decided I wasn’t interested in competing for it, and then did something different. I asked directly for what I wanted.
What…
PREVIOUS EPISODES 🔗
Aging has a way of asking a question we don’t always want to answer: Who am I if I’m no longer trying to stay young? In this episode of Keepin’ It Real, I get honest about my own experience with Botox, the pressure women face to keep looking a certain way, and the moment I realized how exhausting i…
What happens when you start owning your money, your body, and even your desires? In this episode of Keepin’ It Real, I open up about my sexual awakening, the realization that I’d been performing instead of receiving, and how learning to truly be with my own body changed my confidence, creativity, a…
You can know all the spiritual money teachings in the world and still be broke if you’re not actually living them. In this episode of Keepin’ It Real, I get honest about the moment I realized that understanding abundance isn’t the same thing as embodying it and how that shift changed my financial r…
Get ready for a real check-in on your money mindset because in this episode, I’m calling out the sneaky beliefs that quietly limit us. I break down how those old hand-me-down statements like “money is hard to get” shape our reality and show you how to flip them into affirmations that actually suppo…
Self-love isn’t a trend. It’s a lifeline, and in this episode I break down the moment I knew I had to choose myself first. You’ll hear how “marrying myself” became a radical reboot that helped me stop losing my identity in relationships and start honoring my own needs. If you’ve ever felt drained, …
What if the thing that breaks you wide open is actually the thing that sets you free? In this episode, I’m getting real about one of the hardest chapters of my life: the moment I found out my partner cheated on me and how that pain cracked me open to my truth, my body, and my purpose. We’re talking…
Ever felt like life knocked you down just when you thought you were finally getting it right? In today’s episode of Keepin’ It Real, I share how multiple “dark nights of the soul” have shaped my journey – and why those moments of breakdown can actually be breakthroughs. You’ll hear about the messy,…
What happens when you finally drop the mask and get real about who you are? In this episode of Keepin’ It Real, I’m sharing my own messy, beautiful journey from total burnout to living wide open. You’ll hear how I moved from darkness to light, set boundaries that saved my soul, and how that shift e…
You are NOT broken — stop trying to fix yourself. In this episode of Keepin’ It Real, I share how I went from scared, broke, and totally lost to fully owning who I am. We dig into why connecting with your authentic self is the key to everything — your healing, your clarity, your power — and how to …
Disclaimer: The podcast and artwork embedded on this page are from Misty Tripoli getgrooved.com, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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