ABOUT THIS PODCAST 🔗

Update frequency:
every 9 days
Average audio length:
41 minutes
English
United States
20 episodes
since Dec. 3, 2019
episodic

LATEST EPISODE 🔗

STORY AT-A-GLANCE Blood Flow Moderation (BFM) training was developed in Japan by Dr. Yoshiaki Sato in 1966. There, it’s known as KAATSU, which translates into “additional pressure” KAATSU, known more generically as Blood Flow Modification, was introduced outside of Japan by Steven Munatones a…

SEARCH PAST EPISODES

Search past episodes of KAATSU.

PREVIOUS EPISODES

The husband-and-wife duo of U.S. Marines Major Gamal Awad and 2-time Olympian Hawley Bennett talked about their use of KAATSU with retired Navy SEAL captain and KAATSU Master Specialist John Doolittle. They regularly use the original KAATSU Nano unit with their KAATSU Air Bands. Awad and Hawley h…
Certified KAATSU Specialist Jonty Skinner, a former world record holder and USA Swimming National and Olympic team coach, was recently inducted in the American Swimming Coaches Association Hall of Fame. He talks about his career and his path to the Hall of Fame above in the ASCA World Clinic in Was…
KAATSU Skin Beauty From An Aesthetician's Perspective KAATSU has been used by skin care professionals and make-up artists for decades in Japan. Beauty care experts and aestheticians who cater to both young women and older women understand how increased blood flow in their clients' skin and face he…
Coach Dave Carlson gives daily shelter-in-place workouts to 15-16 year old freshmen and sophomores from Los Alamitos High School in Southern California. They all log in via their laptops or smartphones and are able to hear and see each other and their coach online. All high schools are closed and …
Coach Dave Carlson gives daily shelter-in-place workouts to 15-16 year old freshmen and sophomores from Los Alamitos High School in Southern California. They all log in via their laptops or smartphones and are able to hear and see each other and their coach online. All high schools are closed and …
Steven Munatones has launched new products, services and technologies in the U.S. over the last 20 years. At TOTO Frontier, he licensed TOTO’s sanitary ware technologies outside of Japan. At RealLiveSports, he designed and marketed the ESPN Play by Play, a 2006 Toy of the Year. At Aruze Gaming Amer…
John Doolittle graduated from the US Air Force Academy back in the '90s. He served in the US Navy for 25 years where he was deployed as an officer in the SEAL teams. That's right, he's a Navy SEAL.  He's been in Kosovo, Bosnia, Iraq, Afghanistan. He retired as a Navy captain after his last ass…
Hall of Famer Andre Metzger is one of the most successful wrestlers in American history.  He has used KAATSU to help him recover from a wide variety of injuries.  He explains his concepts of The 9 Hands Principle which refers to his 2 hands, 2 knees, 2 knees, 2 elbows and&n…
A former U.S. Navy SEAL with 26 years of service, William Branum is the founder of Naked Warrior Recovery. At an early age in his home state of Mississippi, Branum knew he wanted to be part of a team that would push him beyond whatever limits he thought he had and still enjoy the outdoors and all …
Disclaimer: The podcast and artwork embedded on this page are from KAATSU.COM, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.