ABOUT THIS PODCAST 🔗
Just a Dash is a space for millennial musings and honest conversation about living in a hella complicated world. Part personal journal, part shared dialogue, the show weaves solo reflections with conversations rooted in lived experience—offering humor, curiosity, empathy, and room to grow along the way. Catch you on the airwaves, sweet peas!
Hosts:
Update frequency:
monthly
Average audio length:
93 minutes
Guest interviews
English
United States
21 episodes
since Feb. 20, 2021
episodic
LATEST EPISODE 🔗
How do we hold space for both ending a chapter and stepping into a new beginning? For the final episode of the show, my favorite co-creator Jonathan Paul Martinez (JP) joins me for a heartfelt celebration of life, growth, and shared history.
We dive deep into career shifts, regulating our energy t…
PREVIOUS EPISODES 🔗
How do our closest friends become the ultimate safe space for our souls? My favorite trio-mates, Samara Berger and Camille Wilson help me unpack radical acceptance, adult boundaries, and the joy of finding your people as you grow and mature.
Plug in and explore how our friendships and support …
How does a simple meal become the ultimate anchor? This week, chef to the masses (and my former neighbor!) Nico Torres joins me in the kitchen. We’re talking identity, intentionality, and the radical act of feeding yourself on your own terms.
Plus, we dive into concept-based cooking, navigating di…
Hot topics continues, but be warned...there are major spoilers in this one!!
We get into the shows that raised us, a very honest review of The Drama (8:47 - 30:30), moral dilemmas and what honesty actually looks like in relationships. Leading to the #1 hot topic for millennials…what are we consumi…
It's Part One of Hot Topics! And honestly? It's giving 101.5 FM's 80's, 90's and today. JP returns to the mic and leads us through our favorite friendship past time: discussing hot topics.
We explore pop culture through the lens of our adolescent influences and current par…
Faith isn’t always a fixed thing. In this episode, multidimensional artist Avery Youma joins me to explore queerness, spirituality, and the ongoing process of becoming. We get into belief systems, the courage it takes to question them, and the quiet, often tender work of redefining faith on your ow…
If it isn’t obvious…the boys are lonely. In this episode, Beatrice Oshodi, your new favorite Gemini who serves range (I'm talking engineering to astrology), joins me to explore masculinity, emotional homes, and the contradictions —power and tenderness, silence and expression—that shape male lo…
Surprise! Just a Dash is back. In this bonus episode, my best friend and co-producer JP flips the mic and interviews me about the hiatus, what’s changed, and why it felt like the right time to return. A little reflection, a lot of honesty, and a proper reintroduction before we dive back in. You rea…
Names help us feel like we belong within our communities, and more importantly, within ourselves. So what happens if that's not the case? What happens when our names make us feel alienated or out of place? And what happens when we reclaim them in effort to feel more at home within our bodies?
Y'all, we have finally arrived at the end of Season 1 & yes, you can blame my Saturn's Return for the delay. Get an earful of nostalgia as I reminisce on this season and what turning 30 means to me. Plus, I get back to the OG inspiration for the show – asking strangers intimate quest…
Disclaimer: The podcast and artwork embedded on this page are from Dashka Gabriel, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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