ABOUT THIS PODCAST 🔗
Journal with Ingrid is a down-to-earth podcast where journaling sparks real, honest conversations. Each episode starts just after a guided writing session, unfolding into meaningful chats about personal growth, clarity, and the insights that come from within. Start your journalling at www.journalwithingrid.com
Hosts:
Update frequency:
weekly
Average audio length:
23 minutes
Guest interviews
English
Australia
11 episodes
since March 27, 2025
episodic
LATEST EPISODE 🔗
In this deeply nourishing episode, I journal alongside the ever-wise and fabulously candid Rebecca Lister, a writer, playwright, counsellor and MC of the storytelling event, Generation Women Melbourne.
Rebecca reflects on how journalling, particularly stream-of-consciousness writing, offers her fre…
SEARCH PAST EPISODES
Search past episodes of Journal with Ingrid.
PREVIOUS EPISODES 🔗
In this episode I’m joined by a treasured Journal Community member, Wendy Smith, who brings warmth, wisdom, and a deep love for writing to our journalling session.
Wendy shares how journalling with a structured framework has allowed her to creatively problem-solve and imagine new ways of being and …
In this thought-provoking episode, I chat with the wonderful Gray Tham. Gray is the founder of Simply Gray Photography. She is creative, warm and passionate about about helping women see themselves in a new light.
Our conversation uncovers gems, from personal reflections, unexpected insights, to a …
In this episode, I journal and chat with the vibrant Bonnie Crafter.
From our journal session together, Bonnie shares how she’s currently navigating a season of personal change, letting go of limiting beliefs and embracing a mindset that supports and validates how far she’s come.
She describes ho…
In this episode, I journal and chat with the insightful Karen Hollenbach.
Karen is an educator, mentor and writes for therapy. She is the founder of Think Bespoke, an educational consultancy and is a LinkedIn expert consultant. Karen likes to read, unlearn and garden.
Karen opens up about her per…
In this expansive and grounded conversation, I journal and chat with the fabulous Sheree Rubinstein.
Sheree is a wonderful mum of two, a former corporate lawyer turned entrepreneur and cofounder of One Roof, an Australia-wide leading membership and community dedicated to supporting entrepreneurial…
In this episode, I’m joined by Christie Flora, a time and energy coach at Flor and Order, for a rich and honest conversation about growth, self-awareness, and journalling.
Christie shares how she shifted from feeling scattered to grounded by noticing that perfectionism had crept in, and reframing …
In this soulful episode, I journal with the inspiring Mariam Issa - A visionary change agent, storyteller, author, and community builder.
We explore journaling as a portal into clarity, healing, and transformation, how even the simple act of writing can unlock new stories, soften old ones, and offe…
In this episode, I’m joined by the ever-brilliant Irene Becker, who once swore journaling wasn’t for her. Practical, driven, and not the “woo woo” type (her words!), Irene gave guided journaling a try… and everything changed.
We dive into her transformation from skeptic to journaling advocate, and …
Curious about how journaling can help you?
In this episode, we’ll explore some of the incredible benefits that come from having a regular journaling practice.
Georgia shares her own journaling journey and how structured reflection has transformed the way she navigates life, helping her solve probl…
Disclaimer: The podcast and artwork embedded on this page are from Ingrid, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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