ABOUT THIS PODCAST 🔗
A podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insight, and a space that honors both curiosity and conviction.
Hosts:
Update frequency:
biweekly
Average audio length:
86 minutes
Guest interviews
Has sponsors
English
United States
113 episodes
since Sept. 6, 2022
episodic
LATEST EPISODE 🔗
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What if some of the physical patterns we deal with later in life begin much earlier than we ever think to look?
In this episode, Vanessa sits down with Ken Moench, founder of Moench Method Bodywork and author of Every Baby Hurts.
Ken has spent more than 30 years …
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PREVIOUS EPISODES 🔗
Send Vanessa a text or a voicemail!
What happens when changing the way we eat becomes the catalyst for a life-changing transformation?
In this episode, I'm joined by filmmaker and director Kerry Mann, the creative force behind Healing Humanity: The Power of a Proper Human Diet, a documentary e…
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Dr. Perry Nickelston of Stop Chasing Pain returns to Intentionally Well for a deep conversation about what happens when the body begins adapting, compensating, and reorganizing around a problem.
We explore the relationship between the lymphatic system and organ f…
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What if the way you walk, stand, load your feet—or even grip the ground—is telling a story about far more than your feet? This is not simply an episode about foot pain. In fact, you don’t need to have foot pain at all to get something from this conversation.
Toda…
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If you are enjoying this podcast and want to support Vanessa's work, you can do so here: Buy Me a Coffee – Intentionally Well
The carnivore diet is one of the most talked-about (and often misunderstood!) approaches to nutrition today. While many people assoc…
Send Vanessa a text or a voicemail!
If you are enjoying this podcast and want to support Vanessa's work, you can do so here: Buy Me a Coffee – Intentionally Well
Most of us don't think much about our eye health until something changes.
Earlier this year, I experienced an unexpected change…
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If you are enjoying this podcast and want to support Vanessa's work, you can do so here: Buy Me a Coffee – Intentionally Well
Click here to explore the Intentionally Well Affiliate & Discount Hub
(Every purchase made through these affiliate links helps s…
Send Vanessa a text or a voicemail!
If you are enjoying this podcast and want to support Vanessa's work, you can do so here: Buy Me a Coffee – Intentionally Well
A few weeks ago, I had the opportunity to join Casey Ruff on Boundless Body Radio for a conversation about my ongoing health journey…
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A special listener discount is available for Mara Labs products featured in this episode: Explore Mara Labs (Code is VANESSA)
If you enjoy the podcast and want to support Vanessa's work, you can do so here: Buy Me a Coffee – Intentionally Well
In this episod…
Send Vanessa a text or a voicemail!
If you’d like to support Vanessa and the podcast, you can do so here: Buy Me a Coffee
In today’s episode, I’m joined by Cherie Calbom, widely known as The Juice Lady. Cherie holds a Master’s degree in nutrition and has been a pioneer in whole-food nutrition and …
Disclaimer: The podcast and artwork embedded on this page are from Vanessa Lopez, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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