Listen Score
LS 31
Global Rank
TOP 5%

ABOUT THIS PODCAST 🔗

Update frequency:
biweekly
Average audio length:
56 minutes
Guest interviews
English
United States
157 episodes
since Dec. 4, 2019
episodic

LATEST EPISODE 🔗

How does conscious breathing alter cellular energy, reduce inflammation, and calm the nervous system? In this episode of the Integral Yoga Podcast, host Avi Gordon sits down with Dr. Sundar Balasubramanian (PhD, C-IAYT, E-RYT 500)—biochemist, yoga therapist, Associate Professor in Radiation Medicin…

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PREVIOUS EPISODES

What is the Self beyond identity, and how can yoga and meditation help us experience greater inner freedom? In this episode of the Integral Yoga Podcast, Avi Gordon speaks with Kriya Yoga teacher and author Ryan Kurczak about the deeper teachings of Yoga, meditation, awareness, and spiritual freedo…
Can conscious breathing help us heal, find inner peace, and reconnect with our true selves? In this episode, host Avi Gordon speaks with Heike Amma Farkas about breathwork, self-healing, and spiritual growth. Heike shares her personal journey with pranayama and conscious connected breathing, and ho…
Yoga, Meditation, Arthritis & Chronic Pain Relief with Steffany Moonaz What if changing your relationship with pain could change the way you experience it? In this episode of the Integral Yoga Podcast, host Avi Gordon sits down with research scientist and yoga therapist Steffany Moonaz for an i…
What if yoga is more than a physical practice? What if it can become a pathway to deeper self-awareness, spiritual awakening, healing, and discovering the divine within? In this episode of the Integral Yoga Podcast, host Avi Gordon welcomes Sita Severson, Director of Soul of Yoga, for a thoughtful …
What does it truly mean to live with greater awareness, compassion, and presence? In this episode of the Integral Yoga Podcast, host Avi Gordon sits down with renowned spiritual teacher and kirtan artist Krishna Das for a heartfelt conversation about the inner journey of awakening. Drawing on decad…
In this episode of the Integral Yoga Podcast (Ep. 152), we sit down with master percussionist and sound healer Arjun Bruggeman. Known extensively for his decades of touring and playing the tabla alongside kirtan wallah Krishna Das, Arjun shares his profound evolutionary journey from a young punk-ro…
EP-151 | Muktan Pappalardo: Meditation, Mindfulness & Spiritual Growth | Integral Yoga Podcast – In this powerful episode, Muktan Pappalardo shares profound insights on spirituality, mindfulness, meditation, self-discovery, and living a conscious life. Welcome to another inspiring episode of th…
What if your brilliance isn't something you become — but something you reveal? Diana Esther is a Transformational Teacher, International Speaker, and creator of the Diamond Within Method — a framework that uses the Diamond Clarity Grading system as a model for human transformation. Just as a diamon…
Most of us are holding on — in our bodies, our identities, our relationships — without even knowing it. This conversation is about learning to let go. "We're really good at holding on — to our material things, our identity, our grudges, our correctness. But letting go, that muscle is a little weak …
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