ABOUT THIS PODCAST 🔗

Update frequency:
every 4 days
Average audio length:
55 minutes
English
United States
60 episodes
since March 26, 2020
episodic

LATEST EPISODE 🔗

Rickson is a world class martial artist that has changed the world view of jiu jitsu.  In this episode he talks about growing up training and how his dad inspired and supported him. Other topics are how jiu jitsu helps law enforcement officers and people of all walks of life find balance.  He also …

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Roger Gracie is one of the best BJJ players of all time and he tells us how his determination and acceptance of loss gave him the tools to become a World Champion multiple times.His story about not being the best athlete and struggling for so long, but knowing it was supposed to be hard and difficu…
Rigan Machado is one of the pioneers of Brazilian Jiu Jitsu as we know it.  He competed for almost 9 years undefeated and has done amazing work in Hollywood with stars and movies. His stories are amazing about his time with the Gracie family, getting over his medical issues through jiu jitsu
Belisa Vranich is a clinical psychologist, author, public speaker, and founder of The Breathing Class. She has been an active consultant and columnist in popular US Journalism, promoting intentional breathing practices to improve health. Belisa Vranich received her doctorate in Psychology from New …
Jack talks about his 25 years in the military and how the training influenced him.  He also tells about his constant search for improvement, which led him to change a lot of courses in the military with a more principle focused learning structure that he is still teaching. He also tells us the stor…
Nicolas is a highly talented jiu jitsu practitioner that moved from South Africa and started training with Roger Gracie to become his first black belt.  He tells us how he approached training and didn't realize the level of proficiency that could be achieved in BJJ until years later as a black…
Carlos Machado is one of the pioneers of Jiu Jitsu all over the world, from his time with the Gracies to his television career with Chuck Norris he has always been an advocate of BJJ.  Professor Machado now has a worldwide organization helping schools teach Brazilian Jiu Jitsu and he continues to b…
Chris Bradford is a multi time champion Muay Thai and MMA fighter.  He has been training most of his life in Australia and has learned how to take the struggles of life and turn them into lessons to pass on to his students.  He still trains hard and never quits!
Elvis is well known in the mma world as an exciting athlete and fan favorite.  He has fought in many promotions including the UFC and has also been an active commentator.  Now his focus is on helping his students and trying to inspire people to live healthier more fulfilled lives.
Kit Cope has been training martial arts most of his life and his love for striking has carried on.  Kit was a World Champion striker and then transitioned to MMA for a short time.  He has coached some of the best fighters in the world and travels all over Coaching and inspiring his students. Kit be…
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