ABOUT THIS PODCAST 🔗
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.
My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Hosts:
Update frequency:
every 10 days
Average audio length:
76 minutes
Guest interviews
Has sponsors
Video podcast
English
United States
1180 episodes
since Feb. 8, 2010
episodic
explicit content
AUDIENCE OF THIS PODCAST 🔗
~77.56% of listeners are from United States.
🇺🇸
US
77.56%
🇨🇦
CA
9.51%
🇬🇧
GB
3.37%
🇳🇵
NP
1.92%
🇸🇬
SG
1.56%
🇦🇺
AU
1.07%
🇫🇷
FR
0.41%
🇩🇪
DE
0.41%
🇺🇦
UA
0.32%
🇳🇴
NO
0.32%
🇮🇪
IE
0.27%
🇵🇭
PH
0.27%
🇷🇺
RU
0.23%
🇸🇪
SE
0.19%
🇸🇰
SK
0.18%
🇳🇱
NL
0.16%
🇵🇱
PL
0.16%
🇪🇸
ES
0.14%
🇳🇿
NZ
0.12%
🇧🇷
BR
0.12%
🇦🇹
AT
0.10%
🇿🇦
ZA
0.10%
🇮🇹
IT
0.10%
Others
1.41%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Chris and Mike wonder if, in various superhero universes, incredibly mundane powers must also exist. Also, some light crafting talk! And Chris's new stand-up special "The Middle Ages" is out now on The 800 Pound Gorilla Channel on the YouTubes! (youtube.com/@800pgm)
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PREVIOUS EPISODES 🔗
Chris and Mike talk about weaving music into comedy, learning instruments later in life, and the making of Chris' new special, "The Middle Ages," which is available now if you're a Gorilla Plus subscriber, or free on 800 Pound Gorilla's YouTube channel starting October 20th!
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Mike Phirman is back! Among the meandering topics on this episode: a spontaneous review of the TWA Hotel at JFK Airport, Chris' only hang-up with the film "Total Recall", and the dangers of wielding a moose call.
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It's just Chris for a quick check-in and update on posting schedule, along with a pep talk if you need one! Try not to overthink it! This episode is audio only, so no Watch-O-Vision.
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Chris sat down with Rick Beato at his famous Atlanta studio in June of 2025 to talk about Rick's history with music, publishing your own music in the social media era, starting a new chapter at any age, and maaaaybe a little Walking Dead fandom. Rick is such a terrific guy and is pretty much the sa…
Chris and actress Zoey Deutch (Gail Daughtry and the Celebrity Sex Pass, Nouvelle Vague) chat about harnessing anxiety for productivity, breaking free of phone addiction (or not), and making friends with ghosts. Gail Daughtry is out on digital platforms now!
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Chris and sketch comedy genius Kerri Kenney-Silver (Four Seasons, Reno 911, The State) reminisce about the iconic early days of MTV, the creative freedom of the pre-internet era, finding your own band of weirdos, and how Reno 911 almost never came to be. Btw, the show is usually recorded in Los An…
Chris and actress-host Yvette Nicole Brown (Community, Black Lady Sketch Show, Inside Out 2) discuss methods of conditioning yourself to stay positive, the reciprocity of caregiving, various ways to embrace faith, and getting starstruck by Muppets.
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Chris and the hilarious Alanna Ubach (Euphoria, Ted, Legally Blonde) chat about the freedom of character acting, the power of
saying yes to opportunity, performing through distraction, and the Gen X days of renting horror films at the video store.
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Chris and acclaimed horror director Eli Roth (Hostel, Thanksgiving, Knock Knock) discuss the new wave of horror directors, adapting to the changing filmmaking landscape, how kids make the scariest monsters, and the only critic who truly matters. Eli's new film "Ice Cream Man" is in theaters August …
Disclaimer: The podcast and artwork embedded on this page are from Chris Hardwick | Daylight Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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