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Hosts:
Update frequency:
monthly
Average audio length:
20 minutes
English
United States
7 episodes
since April 25, 2025
episodic

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"Well.....he doesn't say those cruel things to me ALLLLLL the time." Words are powerful. They can lift us up or bring us down. What we say to each other matters. Sometimes we remember exactly what someone said years later.  Depending on what we agree with, it can derail us pretty qui…

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When we stay in unhealthy relationships based on someone's potential, this can lead us down a rough road. We think if we just love them harder and show up better, they will one day become the person we saw in the very beginning. But when we are being devalued, it can result in our hearts chang…
Most of us have experienced a breakup. However, when the relationship was toxic or it ended badly it can leave deep wounds in our hearts. Sometimes we need simple steps in order to become unstuck in our suffering.  In this episode, you'll hear about an important first step that takes us from s…
00:02 – 00:37         Disclaimer 00:39 – 03:37          Intro 03:44 – 07:59          Dangers of Overanalyzing 08:00 – 09:17          We Can’t Ignore the Signs 09:22 – 12:17            What is Love? 12:20 – 18:55            Methods of Control & Free will 18:56 – 26:25            When You Voice C…
Here are five more signs of a toxic partner.0:06 - 0:49 Disclaimer0:50 - 2:16 Intro2:17 - 5:57 The Mask Slips5:58 - 7:18 Early Emotional Investment7:19 - 9:32 The Stare9:33 - 12:16 Desensitized to Extreme Violence / Joy in Others' Pain12:17 - 14:32 Makes No Attempt to Find Commonality14:33 - 1…

Dating Tips

Here are five tips for when you first start dating:0:06 - 0:49 Disclaimer0:50 - 1:18 Intro1:19 - 2:59 Journal the non-negotiables3:00 - 4:30 Forewarned is Forearmed4:31 - 5:30 Oversharing Your Trauma5:31 - 6:51 DO Ask the Right Questions6:52 - 7:56 All About Their Wants7:57 - 8:55 Recap============…
Look for these five signs of toxicity in an early relationship0:06 - 0:49 Disclaimer0:50 - 2:23 Intro2:24 - 4:24 #1 Handling Inconvenience4:25 - 6:19 #2 Meeting the Family too Quickly6:20 - 11:14 #3 Following Your Every Move11:33 - 14:21 #4 This Doesn't Feel Right14:22 - 15:40 #5 Zero Accounta…
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