ABOUT THIS PODCAST 🔗
Imagine having the power to breathe in and create happiness oxygen. How would that change your life? Happiness 2.02 is a mental-health show for anyone who wants to access their full human cognition, increase energy, and develop high-performance tools they need to tap into their happiness oxygen and reach their next level.
Hosted by John Tukums, a TEDx speaker, entrepreneur, author, and inquisitive human being who loves understanding root knowledge and adding value at each and every touchpoint. Get your weekly dose of happiness oxygen every Monday from game-changers—like Former CEO of the Bill & Melinda Gates Foundation Dr. Sue Desmond-Hellmann; Nobel Prize Winner Dr. Lou Ignarro; NY Times Best-Selling Author of ‘Breath’, James Nestor; CEO and Chair, Global Wellness Summit, Susie Ellis.
Hear from the people who are reshaping our world and providing hope based on what's possible through their breakthroughs in mindset, biology, and health.
Hosted by John Tukums, a TEDx speaker, entrepreneur, author, and inquisitive human being who loves understanding root knowledge and adding value at each and every touchpoint. Get your weekly dose of happiness oxygen every Monday from game-changers—like Former CEO of the Bill & Melinda Gates Foundation Dr. Sue Desmond-Hellmann; Nobel Prize Winner Dr. Lou Ignarro; NY Times Best-Selling Author of ‘Breath’, James Nestor; CEO and Chair, Global Wellness Summit, Susie Ellis.
Hear from the people who are reshaping our world and providing hope based on what's possible through their breakthroughs in mindset, biology, and health.
Update frequency:
weekly
Average audio length:
34 minutes
English
United States
31 episodes
since Oct. 31, 2020
episodic
LATEST EPISODE 🔗
“Having access to the skills or the opportunities to experience the skills that would give someone the foundation of health, happiness and fulfill their potential - that is really what it is about.” – Nichol Bradford, Founder, CEO, and Transformative Technology Pioneer.
Changing her life after a…
PREVIOUS EPISODES 🔗
“The way you breathe is a marker for your longevity. Your lung capacity, your lung velocity and the mechanics of your breath tell you more about what kind of life you are going to live, your health and how long you are going to live.” – Dr. Belisa Vranich, clinical psychologist, author, public spea…
“There is a reason for everything.” – Professor John Mew, British orthodontist and the creator of Orthotropics and the practice of Mewing.
After being diagnosed as dyslexic, failing his final dentistry exam three times, and then going on to fail his specialist exam eight times, Professor John Mew…
“Live life reverently.” – Dr. Gino Yu, Associate Professor and Director of Digital Entertainment and Game Development at the School of Design at the Hong Kong Polytechnic University, through an investigative process lives and acts from his deepest truth.
After facing challenges to find ways to f…
“When you are at your peak performance and when you are at the happiest place in your life is the time where you can not only perform as an individual but you can perform your best as a company, and you can perform your best as a leader within your company.” – Jacqueline Way, founder of 365give whi…
“It is impossible to change personal or collective behavior without sustainability practices.” – Dr. Isaac Prilleltensky, Vice Provost for Institutional Culture and Professor at the University of Miami, who has contributed to bringing the University to be the number one employer in the country's ed…
“I want everyone to know that you are not alone” – Victor Brick.
Victor Brick is the co-founder and CEO of Planet Fitness Growth Partners and the John W. Brick Mental Health Foundation. Driven by his competitive spirit and alongside his wife, Victor has been able to expand his health and fitness…
“Understanding who drives decision making in a community, understanding who people believe and then working with them in a respectful way, will be the differentiator for science.” — Dr. Sue Desmond-Hellmann.
We are incredibly pleased to announce today’s guest: Dr. Sue Desmond-Hellmann! The former…
“Nitric oxide leads to a healthy lifestyle and prevents cardiovascular diseases.” – Dr. Lou Ignarro, Nobel Prize recipient who discovered the wide range of nitric oxide’s benefits for the human body.
After struggling with language barriers early on in his life due to coming from an immigrant fam…
“We need to train the brain to be focused, and one way to do that is by focusing on the breath.” – Patrick McKeown.
Patrick is a breathing practitioner, author of The Oxygen Advantage and The Breathing Cure, and founder of the Buteyko Clinic. After struggling with asthma and difficulty concentra…
Disclaimer: The podcast and artwork embedded on this page are from John Tukums, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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