ABOUT THIS PODCAST 🔗
This is where we dive into all the juicy, life-changing stuff that lights you up and helps you grow. From Human Design to somatic healing to all things woo and spirituality, holistic health, self-love, and my personal favourite - manifestation...we’re covering it all here.
A space for real, unfiltered conversations around breaking free from the conditioning that holds you back, reclaiming your power, and living life YOUR way.
Between chatting with incredible guests or riffing on personal insights, you’ll leave with something to think about, feel or try in your own life.
A space for real, unfiltered conversations around breaking free from the conditioning that holds you back, reclaiming your power, and living life YOUR way.
Between chatting with incredible guests or riffing on personal insights, you’ll leave with something to think about, feel or try in your own life.
Hosts:
Update frequency:
every 12 days
Average audio length:
53 minutes
Guest interviews
Has sponsors
English
Canada
60 episodes
since Jan. 8, 2025
episodic
LATEST EPISODE 🔗
Do all good things really come to an end?
We’ve all heard it: nothing lasts forever, everything is impermanent, don’t get attached. But what if that’s only part of the story?
In this episode, I open up about a limiting belief I’ve carried most of my life: “good things don’t last for me.” I share ho…
PREVIOUS EPISODES 🔗
What if the people and situations that trigger you are actually showing you something about yourself?
In this episode, I’m diving into the Law of Reflections (yes, again) and a very real reflection that has been showing up in my relationship with my mom.
I dive into:
• the Law of Reflection and ho…
What if the things showing up in your body and your life are actually reflecting where you’re not allowing yourself to be nourished by life?
In this episode, we’re talking about something that sounds simple - actually enjoying your life - but there’s a lot more to it than you might think.
I’m shari…
In this episode, I’m talking about how my relationship with spirituality has evolved over the years, and some of the things I’ve been questioning about the way we’ve come to define what it means to be “spiritual.”
I talk about my early days of going all in on crystals, tarot, manifestation, meditat…
In Part 2 of my Getting to Know Me Through My Human Design series, we're diving even deeper into my chart and exploring how Human Design has shaped my life, relationships, business, and personal growth.
In this episode, I share:• What defined and undefined centers mean (and why they matter)• How h…
Ever wonder what Human Design actually looks like in real life?
Instead of teaching Human Design theory, I'm turning the lens on myself and walking you through my own chart - sharing how being a Projector, having a 1/3 profile, Single Definition, and a defined G Center has shaped my relationships, …
What if your symptoms aren't random?
In this episode, I'm sharing a very personal chapter of my own healing journey and the massive realization that's completely changed the way I look at health.
We dive into stored anger, emotional root causes, body reflections, and why your physical symptoms may …
This episode is a deep dive into one of the most common wounds so many of us carry: the belief that we're not doing enough or that we're not good enough.
I share how this pattern has been showing up in my own life, the unexpected lessons that have come from moving back in with my mom, and why some …
What if the thing keeping you stuck isn't your circumstances... it's the stories running in the background of your mind all day long?
In this episode, I'm joined by Alyssa Fox, personal transformation coach, EFT tapping practitioner (and so much more!) and someone who has walked through more than h…
How many things in your life are actually bothering you... and how many are bothering you because of the meaning you've attached to them?
This episode was inspired by a conversation with one of my clients and turned into a deep dive on perspective, perception, relationships, money, breakups, manife…
Disclaimer: The podcast and artwork embedded on this page are from Rejan, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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