ABOUT THIS PODCAST 🔗
In "Growing Together," Dr. Kimberley Palmiotto guides moms through the ups and downs of raising tween and teen daughters. Each episode delves into the unique challenges and joys of adolescence, offering practical insights and expert advice to help mothers and daughters thrive together. With heartfelt conversations, expert guests, and real-world strategies, Dr. Palmiotto infuses her own experience as a mental health professional and mom of 4 girls to provide moms with the tools to understand their daughters’ development, foster open communication, and nurture resilient relationships.
Tune in to discover how you can grow alongside your daughter in this transformative stage of life, tackling topics from friendship dynamics to emotional wellness, all while building a bond that lasts a lifetime. It's a rollercoaster, so let's ride it together!
Tune in to discover how you can grow alongside your daughter in this transformative stage of life, tackling topics from friendship dynamics to emotional wellness, all while building a bond that lasts a lifetime. It's a rollercoaster, so let's ride it together!
Hosts:
Update frequency:
monthly
Average audio length:
20 minutes
Guest interviews
English
United States
28 episodes
since Nov. 2, 2024
episodic
LATEST EPISODE 🔗
When your daughter says, “I have no friends,” it can feel like a direct hit to your heart—and sometimes to parts of your own friendship history you thought you had left behind.
In the first episode of the Friendship series, Dr. Kimberley Palmiotto explores what may be underneath a girl’s lonelines…
SEARCH PAST EPISODES
Search past episodes of Growing Together- Navigating the Rollercoaster of Adolescence Together with Dr. Kimberley Palmiotto.
PREVIOUS EPISODES 🔗
You’ve read the parenting books.
You’ve listened to the podcasts.
You know you’re supposed to stay calm, pause, and respond instead of react… so why does it all go out the window in the moment?
In this honest and deeply relatable episode, we unpack the frustrating gap between knowing better and …
Why does your daughter suddenly back out of things she was excited about?
One minute she’s making plans, picking out outfits, and looking forward to an event… and the next, it’s “boring,” “childish,” or “not a big deal.”
In this episode, we unpack what’s really happening beneath the surface, and …
Parenting teen girls can bring up big emotions, for them and for us. In this episode, Dr. Kimberly Palmiotto explores why conflict with our daughters can activate our nervous system so quickly and how a simple but powerful tool can change everything.
Instead of reacting in the heat of the moment, …
Sex education with tweens and teens can feel so uncomfortable—especially when your daughter starts asking personal questions, sees something online, or starts dating. In this episode of The Nurturing Girls Podcast, Dr. Kimberley Palmiotto is joined by therapist and sex therapist Jillian Amodio for …
Middle school can feel like everything is falling apart, but what if it’s not a breakdown at all?
In this episode, Dr. Kim reframes middle school, and puberty a renegotiation in the parent–child relationship. As your daughter’s brain undergoes major developmental changes, she’s wired to seek auton…
The holidays are supposed to feel magical , but for many of us, they also bring overwhelm, moodiness, and emotional meltdowns with our teen girls.
In this episode, we unpack why girls often struggle more during the holiday season and why what looks like attitude or ungratefulness is usually a nerv…
In this episode, I sit down with Coach Sheri, from Teen-Wise, to unpack one of the most misunderstood challenges girls face today: relational aggression, the subtle but painful world of exclusion, friendship breakups, drama cycles, and the unspoken pressure girls feel to fit in.
Sheri explains how…
Middle school is a season of deep change, not just for your daughter, but for you, as her mom. In the final episode of this 4-part series, Dr. Kimberly Palmiotto shifts the spotlight back to the heart of it all: Us as Moms. While your daughter is growing into herself, you may find yourself trigger…
She pulls away. ..You try harder. She slams the door... You wonder if you're losing her.
In Part 3 of this 4-part series on navigating middle school, Dr. Kimberley Palmiotto explores one of the hardest parts of parenting a tween girl: how to stay connected when she seems to want nothing to do with …
Disclaimer: The podcast and artwork embedded on this page are from Dr. Kimberley Palmiotto, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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SEARCH PAST EPISODES
Search past episodes of Growing Together- Navigating the Rollercoaster of Adolescence Together with Dr. Kimberley Palmiotto.
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