ABOUT THIS PODCAST 🔗
The podcast for open minds & open hearts to dig a little deeper & ascend a little higher on a journey to tap into our limitless potential. Covering all things self improvement from an uplifting & holistic approach.
Hosts:
Update frequency:
every 11 days
Average audio length:
49 minutes
English
United States
20 episodes
since Feb. 27, 2024
episodic
LATEST EPISODE 🔗
In the final episode of season 1, host Karianne Jean discusses factors that contribute to sick bugs in the winter and how to help support the immune system to be more robust even in the cooler temperatures.
Make sure to subscribe where ever you listen to podcasts so you are the first to know when …
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Search past episodes of Grounding Elevation.
PREVIOUS EPISODES 🔗
PART 2:
On this episode, host Karianne Jean is joined by friend, Certified Body Code, Emotion Code, NLP and EFT practitioner & chronic illness survivor Georgia Eastley to talk about her incredible journey through 9years of debilitating chronic illness that left her bedridden for majority of he…
On this episode, host Karianne Jean is joined by friend, Certified Body Code, Emotion Code, NLP and EFT practitioner & chronic illness survivor Georgia Eastley to talk about her incredible journey through 9years of debilitating chronic illness that left her bedridden for majority of her teen ye…
In this episode, host Karianne Jean talks about a perspective change she recently felt regarding setting & holding boundaries for herself & those around her. She expands on how those perspective shifts have influenced her experience with changing dynamics in friendships & other relation…
In this episode, host Karianne Jean discusses her experiences of pregnancy, the differences between her first and second, tips & tricks & the lessons her experiences have taught her along the way.
instagram.com/groundingelevation
Trimester 1 Queasiness Remedies:
Nausea Sweets: https://a…
Anxiety is running WILD especially given this is ELECTION WEEK in the United States. Collective anxiety levels are HIGH right now & we are all feeling it, especially empaths.
In this episode, host Karianne Jean talks about her experience with Anxiety & tactics that have worked for her at v…
In the first episode entitled VEGAN, Karianne Jean talks about her reasoning (the why) for going VEGAN. In this episode, Karianne goes over the HOW & she offers up tips and tricks to incorporating more plant based foods into your own lifestyle.
-Tips to incorporating more plant based foods
-T…
Information Overload
We ingest more info in 1 minute scrolling social media than our great great grandparents did in their entire lifetime.
What are the implications of this info overload & how can we mitigate the effects?
Love Thy Neighbor
A common phrase/verse examined from a different perspective
Disclaimer: The podcast and artwork embedded on this page are from Karianne Jean, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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