ABOUT THIS PODCAST 🔗
Grablives is a mental health podcast designed to bring a greater awareness to first responders struggling with injury, depression, suicidal ideation, and burn out.
Jonathan Vargas is a firefighter/paramedic in Los Angeles determined to find solution for the epidemic of mental health crisis. Grablives ideologies are rooted in unlearning patterns, finding spirituality, and discovering higher consciousness in an effort to create a more sustainable career for first responders, cops, firefighters, and military personnel.
Jonathan Vargas is a firefighter/paramedic in Los Angeles determined to find solution for the epidemic of mental health crisis. Grablives ideologies are rooted in unlearning patterns, finding spirituality, and discovering higher consciousness in an effort to create a more sustainable career for first responders, cops, firefighters, and military personnel.
Update frequency:
every 11 days
Average audio length:
99 minutes
Guest interviews
English
United States
109 episodes
since Feb. 9, 2023
episodic
LATEST EPISODE 🔗
In this episode of GrabLives, we sit down with firefighter Kane Johnson for a conversation about peer support, mental health, connection, and the power of getting first responders outside of the environments where they spend so much of their lives operating under pressure.
Kane shares his involvem…
PREVIOUS EPISODES 🔗
Jon sits down with Amy Charlesworth, an Army veteran, licensed psychedelic facilitator, and psychedelic educator, to explore her personal journey through PTSD, healing, and the transformative world of psychedelics.
Amy shares her experience with DMT-X at Eleusis in the Caribbean, where the explora…
What happens when the very body you've dedicated your life to using to save others begins to break down?
In th episode, Jon sits down with fellow firefighter/paramedic and trauma-informed health coach Egan De Los Campos to explore his personal journey through autoimmune disease, PTSD, and the path…
Paul Scrivano returns to GrabLives for Episode 102 to take a hard look at the state of Los Angeles and ask a simple question: Who’s accountable?
From homelessness and public safety to city spending, political leadership, and the growing disconnect between policy and what’s actually happening on th…
Your words don’t just describe your reality. They help construct it.
In this episode, Jon sits down with Mark England, co-founder and head coach of Enlifted, TEDx speaker, and a coach who has spent nearly two decades exploring the relationship between language, story, and human potential.
We dive…
For Episode 100 of GrabLives, Jon sits down with Matt Domyancic, a medically retired police officer, former SWAT officer, academy instructor, strength and mental performance coach, chaplain, and peer support advocate serving first responders throughout Los Angeles.
Matt has spent his life in the t…
In this episode of GrabLives, Jon sits down with LAFD firefighter Michael Bochey to discuss his case study exploring psychedelic-assisted approaches for firefighters living with treatment-resistant PTSD, depression, anxiety, and burnout.For firefighters who are suffering, curious, hesitant, or simp…
What if the parts of ourselves we are constantly trying to fix are not flaws, but part of what makes us whole?
In this episode of GrabLives, Jon reconnects with Shaun Taylor, former Canadian Tier 1 Special Operations operator, world champion endurance athlete, martial artist, author, and high-perf…
Episode Description
What if the biggest obstacle standing between you and the life you want isn't the world around you, but the unconscious patterns you've been rehearsing for years?
In this episode of GrabLives, we explore the daily principles and practices that have transformed the way I approa…
In this powerful episode, we sit down with Dr. Rufus “Blakwatter” Fuller, DAOM, L.Ac, a respected healer, endurance athlete, yoga instructor, community leader, and one of Long Beach’s most recognizable voices in wellness and movement.
Known throughout Long Beach for his work in evidence-informed t…
Disclaimer: The podcast and artwork embedded on this page are from grablives, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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