ABOUT THIS PODCAST 🔗
At Get Up and Do Something, we are dedicated to living active, healthy, happy, and stress-free lives. Visiting Get Up and Do Something is a great way to help you exercise, eat healthier, de-stress, lose a few pounds, or just learn something new! Be sure to bookmark us, become a Facebook fan, or share us with your family and friends. Return often for your daily dose of positive, fun, motivational, and inspirational health information.
Hosts:
Update frequency:
every 122 days
Average audio length:
27 minutes
Guest interviews
English
United States
39 episodes
since Sept. 21, 2018
episodic
LATEST EPISODE 🔗
Join us as we explore how technology and artificial intelligence are transforming healthcare and shaping the future of public health. This episode examines digital health tools, AI-assisted care, and emerging innovations that are changing healthcare systems. We also discuss the opportunities, chall…
SEARCH PAST EPISODES
Search past episodes of Get Up and Do Something: Uplift.
PREVIOUS EPISODES 🔗
Wellness advice is everywhere online, but how much of it actually helps? In this episode, we explore how internet trends and platforms like TikTok are shaping health and wellness, for better and worse. We’re joined by personal trainer, fitness content creator, and entrepreneur Stephanie Valencia, w…
Now that we've talked about relationships and dating in college, let's talk about how those relationships might change after college. What do our students think their futures will look like?
Welcome back to part two of our relationship and dating series. In this episode we will be focusing on what dating in college is like - including the good, the bad, and the ugly!
College is an interesting time in a person's life. There are a lot of transitions, especially from high school friends to college friendships. Hear insights from six college students and learn about their experiences with friendships in college!
*** WARNING: SMALL SECTIONS WITH POOR AUDIO QUALITY***
In this episode, Developmental Psychologist Dr. Adam Davey joins us to discuss wisdom he has gleaned from studying and working with people in their 80's, 90's, and 100's+. Dr. Davey is a delight and hits on some very big takeaway life lessons!…
In this episode, Dr. Michael Peterson speaks about the history of body image, the effects of media on negative body image, and some of the reasons why our society is so focused on body image. There may be a Part II on this topic in the works so stay tuned!
Today we discuss the mental health barriers that this past year of the pandemic has brought us. We talk about what was hardest, how we got through it, and what we are looking forward to in the future! Tune in to hear the perspective of three young adults and their journey of learning about themselv…
In this episode, Dr. Peterson explains the difference between religion and faith, how each affects stress, and how each helps you navigate through life. We also discuss how certain virtues can be beneficial to life, stress, and coping.
In this episode, Dr. Peterson teaches us why fairytales are important, even as adults! We also talk about how humor and laughter can help us in stressful situations.
Disclaimer: The podcast and artwork embedded on this page are from Get Up And Do Something, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,825,630 podcasts and 195,942,413 episodes by people, places, or topics.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
SEARCH PAST EPISODES
Search past episodes of Get Up and Do Something: Uplift.
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
