ABOUT THIS PODCAST 🔗
A podcast for midlife women rebuilding after emotional patterns, life changes, and moments that no longer match who they are.
Honest conversations, real mindset tools, and grounded support for starting again differently.
Get it, got it, girl.
Hosts:
Update frequency:
weekly
Average audio length:
10 minutes
English
United States
74 episodes
since Oct. 1, 2025
episodic
LATEST EPISODE 🔗
Someone asks, “Why would you want to do that?” and suddenly the dream that lit you up starts to feel risky, silly, or too late. We know that moment. It is the side eye, the hesitation, the “Are you sure?” that can shrink your confidence in seconds, especially when you are in midlife and already car…
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Search past episodes of Get It Got It Girl: Midlife Rebuild.
PREVIOUS EPISODES 🔗
That nagging midlife thought, “Is this really it?” can feel scary because it doesn’t come with a clean plan. I sit with that moment so many of us know the one where you look around at your work, your relationships, your finances, your confidence, and you wonder why you don’t feel as settled as you …
We look back on a full year of podcasting and tell the truth about how it changes us when life hits hard. We talk about vision loss, relationship recovery, and the daily choice to keep our sparkle without pretending everything is fine. • processing an emotional anniversary moment and why “sparkle” …
I’m sitting in my podcast room on the one year anniversary and my body feels exactly like it did at the start: nervous, excited, and not totally sure what I’m going to say. That turns out to be the most honest place to begin, because the past year hasn’t been about sounding perfect. It’s been about…
I didn’t expect a five-minute mirror exercise to hit me this hard. I genuinely thought I was done with shadow work, like I’d already “worked on myself” and moved on. Then I sat down with no phone, no noise, no distractions, and just looked at myself. What I saw wasn’t the version of me I carry arou…
I made it 20 minutes into an amazing flow… then looked down and realized I never hit record. That mistake turned into the best reminder I’ve had in a long time: you can start over without starting from scratch, and feeling “lost” doesn’t automatically mean something is wrong with you.I talk through…
Your life can change so much that one day you look up and think, “Is this it?” That question isn’t always depression. Sometimes it’s clarity. Tina gets real about missing the version of herself who had more freedom, more spontaneity, and more excitement and how that loss can show up as quiet, repet…
The moment I realized the mural was dancing, I knew my night had crossed into unfamiliar territory. What started as a fun club hang with an old friend and a little something I thought was marijuana turns into a sharp lesson about perception, risk, and the stories we laugh at later because we surviv…
I nearly did not have anything ready to publish, and that awkward moment turned into the most honest lesson I can share: rebuilding your life is not a clean checklist. It is showing up late, sick, and uncertain, and still choosing the next right step. If you have ever felt behind on your own goals,…
A silly song gets stuck in my head and it turns into an unexpected mirror for what rebuilding really feels like at 54. I’m trying to plan my future, set goals, and get my life back on track, but my brain decides to loop “Short Short Man” instead. Rather than fight it, I slow down and ask what that …
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