ABOUT THIS PODCAST 🔗
Generational Shift is hosted by Dr. Amanda Sheaffer and explores the evolving culture around wellness, social connection, and what it means to live well today.
Guests from sports, entertainment, nutrition, and functional health share stories and insights on mindful drinking, performance, mental health, clean eating, and community.
Powered by ROLUS, this series highlights the personal and cultural shifts shaping how we connect, celebrate, and take care of ourselves.
Guests from sports, entertainment, nutrition, and functional health share stories and insights on mindful drinking, performance, mental health, clean eating, and community.
Powered by ROLUS, this series highlights the personal and cultural shifts shaping how we connect, celebrate, and take care of ourselves.
Hosts:
Update frequency:
every 26 days
Average audio length:
40 minutes
Guest interviews
Has sponsors
English
United States
5 episodes
since June 12, 2025
episodic
LATEST EPISODE 🔗
In this episode of Generational Shift, Dr. Amanda Sheaffer sits down with Ryan Graham — entrepreneur, content-creator coach, and founder of HQ Getaways — to explore the intersection of health, wellness, and social connection.From his early bodybuilding journey to creating a global travel and creato…
SEARCH PAST EPISODES
Search past episodes of Generational Shift with Dr. Amanda Sheaffer.
PREVIOUS EPISODES 🔗
Nicole Chano, creative strategist and culture builder, joins Dr. Amanda Sheaffer on ROLUS Generational Shift to explore how our social priorities are changing. They dive into why remembering the night matters, how taste has become non-negotiable, and how Gen Z is flipping the script on what it mean…
Lany Herman, wellness creator and boxer, joins Dr. Amanda Sheaffer in this episode of ROLUS Generational Shift to talk about the transformation from nightlife to mindful mornings. From regenerative chocolate to clean mocktails, they break down the rise of functional wellness and how community and q…
Two different worlds, same generational shift. In this episode of ROLUS Generational Shift, Dr. Amanda Sheaffer is joined by pro athlete and world champion Legend and Netflix’s Too Hot To Handle breakout star Obi.From the gym to the club to mindful brunches, they dive into how hydration, clarity, a…
What happens when a pro game presenter redefines celebration? In this episode of ROLUS Generational Shift, Dr. Amanda Sheaffer sits down with Jerwayne Graham, Florida Panthers game host and content creator for TLF Apparel, to talk about the evolving relationship between socializing and sobriety. Fr…
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Disclaimer: The podcast and artwork embedded on this page are from ROLUS, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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