ABOUT THIS PODCAST 🔗
Join Fragle as he and his friends explore, learn, and laugh. We cover health, history, psychology, philosophy, and more! Fragle traveled with the Grateful Dead for 10 years before moving to Taiwan to teach English. Now in Asia, he is bringing the past to the present by discussing social issues such as addiction, trauma, and mental health. Get ready to Laugh and learn baby, Let's go!
Hosts:
Update frequency:
monthly
Average audio length:
55 minutes
Guest interviews
English
United States
23 episodes
since Sept. 16, 2023
episodic
LATEST EPISODE 🔗
Join Fragle and Mango once again as they go from ancestors and spirit energy to meditation, anxiety, and what it really means to surrender to the present moment. We challenge each other on control, roots, and gratitude, then land on a simple practice: hold the feeling, not the story. • ancestors, s…
PREVIOUS EPISODES 🔗
Welcome Nick Duke for Episode 2! We cover all aspects of education from being a student to what it takes to be a good teacher. From there we lean hard into zoology and conservation. We talk growing up around animals, hunting as population control, why predators are rarely eaten, and the uncomforta…
A casual start about movies turns into a surprisingly intense ride through identity, recovery, and the way our brains chase relief. We take a live call from a friend who just used Ancestry DNA to uncover a biological father he never knew, only to learn his dad has passed and he has a whole lineup o…
A 24-hour fast turns into a masterclass on what to do next. . Liz walks us through a simple, step-by-step way to break a fast gently, starting with blended aloe vera to support the digestive lining, then moving to gut-friendly foods that feed the microbiome before you dive back into a normal meal. …
Tseng Chih Wei is a Taiwanese queer performance artist who has been living with HIV for almost ten years. In this episode, we talk about what that journey has been like—the challenges, the stigma, and also the progress that’s been made in treatment. Wei also shares about the workshops he runs now, …
We sit down with Nick Duke, a teacher recruiter across Asia and former history teacher in China, to map the line from prehistory to ancient civilizations in plain language: when writing arrives, cities rise, and belief systems start to scale. From there we test the edges of what defines a people—la…
What if the strongest liver detox isn’t a cleanse, but a calendar of small, repeatable choices? We sat down with Liz to unpack coffee enemas, traditional liver and gallbladder flushes, and the everyday habits that actually move the needle on metabolic health. The big reveal: early-stage fatty liver…
A heat lamp, a foam roller, and a vow to tell the truth set the stage for a conversation that lives in the body as much as the mind. Fragle and co-host Tracy Mon sit with Wei, a Taiwanese performer and director whose latest piece invites the audience into a synesthetic landscape—words run backward,…
A riddle-like name becomes a compass. DJ Her—a tattoo artist—built a techno voice, launched DIY label Red Crane, and created talk-free “radio” sets for pure music. Boom-boom genre debate sharpens into process, ownership, and art’s energy.From hip hop gigs to electronic production with MIDI and samp…
Join us as we dig into the roots of The Braai Guy aka Derik Du Plessis. We dig into the texture of his days: teaching jiu-jitsu for free, running a nationwide frozen-meat operation, and adjusting South African flavors for Taiwanese palates. Derik breaks down biltong vs. jerky in plain language—why …
Disclaimer: The podcast and artwork embedded on this page are from Fragle, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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