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ABOUT THIS PODCAST 🔗
3 friends have come together to sit down and discuss health and everything related to fitness. All 3 people are sitting at the opposite ends of the world and are connected digitally. All experienced in the health industry. Come join them as they take you through the journey of maximizing the productivity of the body and pour information which is valuable and priceless.
Update frequency:
every 11 days
Average audio length:
76 minutes
English
United States
13 episodes
since Sept. 20, 2020
episodic
LATEST EPISODE 🔗
Every advanced athlete was once a beginner. Through years of training and exposure, people change and so does their training pattern evolve...
PREVIOUS EPISODES 🔗
The lads are back explaining how to keep proper form while strength training and how to get better at it, along with how to manage the task with your muscle mass goals.2:20: How would you define size and strength
7:40 does an increase in strength MEAN an increase in size and visa versa
14:00 Newbie…
The boys have returned with a holiday spirit and their stresses about what to gift each other. Listen as they share their stressful stories stressfully.Our link tree: https://linktr.ee/forge2.0?fbclid=IwA...
Our Podcast link: https://podcasts.apple.com/au/podcast...Follow our Instagram: https://www…
In this episode, the lads sit down to discuss serious supplement stuff. What works and what does not? What are they using and what do they recommend? Debunking some myths. Listen in as they take you on this exciting journey.Our link tree: https://linktr.ee/forge2.0?fbclid=IwA...Our Podcast link: ht…
The lads are fixed on their goals. They have been through a lot of goal shifting but the main goal of succeeding in life has stayed the same and they are working hard to make their dream come true. They have insights on how to stay on the path even on days when things don't seem to go your way. How…
The trio is back.... this time thick and chunky... talking about their bulking experience. Listen to the use of various techniques programs and PED's they have used over their journey to achieve the ultimate bulk.Our link tree: https://linktr.ee/forge2.0?fbclid=IwA...Our Podcast link: https://podca…
Welcome back... The boys are back again talking gibberish. No, they do talk some value as well. This time the conversation is about variation in training pattern and obviously lifting. A lot of fun talks, technical difficulties (not displayed)(but if you want bloopers we have em). But the episode i…
The trio is back again. This time around we are taking in back. Back to when Prantik was competing and was on a rigorous diet for fat loss. Nick and Conner break it down and also talks about their own stories and share their share of fat loss experiences both in personal and professional life. This…
The lads sit down again only this time to discuss the recovery side of things. All the how's have been answered to the extent of individual knowledge. Any decisions made or opinions shared are the thoughts and ideas of the speakers and do not mean to harm anyone's personal opinion. Enjoy the episod…
Disclaimer: The podcast and artwork embedded on this page are from CPN, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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