ABOUT THIS PODCAST 🔗
A podcast hosted by FOD Runner, joined by various guests along the way to discuss all things running, training and running shoes!
Hosts:
Update frequency:
biweekly
Average audio length:
75 minutes
Guest interviews
English
United States
17 episodes
since April 2, 2026
episodic
LATEST EPISODE 🔗
ARE INFLUENCERS BAD? WORST ADVICE EVER? IS DATA DAMAGING? PLUS MORE! | FOD Runner x SIRPOC Podcast - welcome back to a special podcast episode where James and I sit down with all our guests we have had on over the past few weeks and do a round table discussion of a variety of topics. I had no idea …
PREVIOUS EPISODES 🔗
CHINESE RUNNING SHOES, VIEWERS QUESTIONS, TRAINING UPDATE AND MORE! | FOD Runner x SIRPOC Podcast - welcome back to another running podcast episode and today James and I discuss chinese running shoes, the ones that are bargains and the ones James really recommends... how western brands are ripping …
GREAT SOUTH RUN RECAP!! ALMGREN’S TRAINING, CROSS TRAINING With Scott! FOD Runner x SIRPOC Podcast - Welcome back to another running podcast and today we are sitting down with Scott to discuss James's incredible great south run performance, discuss Scott being the first person to discuss NSM with J…
NORWEGIAN SINGLES TRAINING LOAD INCREASE?! HALF MARATHON RECAP & MORE | FOD Runner x SIRPOC Podcast - Welcome back to another running podcast video and today I sat down with James again to discuss a quick half marathon debrief from the weekend, James norwegian singles training load increase and…
NORWEGIAN SINGLES BOOK ORIGINS, ULTRA MARATHON ADAPTIONS AND MORE! FOD Runner x SIRPOC Podcast - welcome back to another running podcast with James aka sirpoc and today I am sharing with you the next episode where we bring on Nathan and Asha who both played an instrumental roll in the Norwegian Sin…
HALF MARATHON SPECIFIC WORK BREAKDOWN, INCREASED MILEAGE DURING SUB THRESHOLD WORK AND MORE | FOD Runner x SIRPOC - Welcome back to another podcast and today I am chatting to James about all things half marathon specific work, increased mileage, upcoming races and more!
NORWEGIAN SINGLES ADAPTIONS FOR HALF MARATHONS?! FULL Q&A PODCAST | FOD Runner x SIRPOC - Welcome back to another running podcast and today James and I dive into a Q&A from a lot of the questions you guys asked on my strava post. We cover lots of questions today from half marathon adaptions…
2:23 NORWEGIAN SINGLES MARATHON BUILD UP WITH GABE SAMS AKA "GRANDMAS GUY" | FOD Runner x SIRPOC - Welcome back to another running podcast episode and today I am delighted to once again be joined by James Copeland aka Sirpoc and a special guest Gabe Sams... otherwise referred to as "…
1:51 800 TO SUB 3 MARATHONS + ISSUES WITH RUNNING SHOE REVIEWS | FOD Runner x Tim Grose - Welcome back to another podcast and today I am joined by the one and only Tim Grose for another episode. We could of chatted for hours so a follow up will most definitely happen!
FAST TRACK RUNNER USES NORWEGIAN SINGLES TO TRAIN... HOW?! | FOD Runner x SIRPOC x Cheetodust - Welcome back to another podcast and today I am joined by James Copeland aka SIRPOC and an early letsrun thread member Cheetodust to discuss his incredible track and 5K race times, all while he uses the N…
Disclaimer: The podcast and artwork embedded on this page are from FOD Runner, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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