ABOUT THIS PODCAST 🔗
Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?
Update frequency:
weekly
Average audio length:
29 minutes
Guest interviews
Has sponsors
English
United States
334 episodes
since Sept. 3, 2019
episodic
AUDIENCE OF THIS PODCAST 🔗
~55.99% of listeners are from United States.
🇺🇸
US
55.99%
🇨🇦
CA
14.92%
🇸🇬
SG
3.34%
🇫🇷
FR
2.93%
🇶🇦
QA
2.87%
🇬🇧
GB
2.70%
🇧🇷
BR
1.76%
🇸🇻
SV
1.35%
🇨🇴
CO
1.35%
🇮🇳
IN
1.35%
🇸🇦
SA
1.11%
🇭🇷
HR
0.94%
🇿🇦
ZA
0.82%
🇵🇭
PH
0.76%
🇦🇺
AU
0.70%
🇩🇪
DE
0.64%
🇵🇱
PL
0.58%
🇵🇹
PT
0.58%
🇭🇰
HK
0.52%
🇲🇾
MY
0.47%
🇭🇺
HU
0.29%
🇳🇱
NL
0.23%
🇸🇪
SE
0.23%
🇪🇸
ES
0.23%
🇵🇦
PA
0.23%
🇧🇬
BG
0.23%
🇬🇷
GR
0.17%
🇨🇿
CZ
0.17%
🇲🇽
MX
0.17%
🇳🇦
NA
0.17%
🇳🇵
NP
0.17%
🇻🇳
VN
0.17%
🇦🇪
AE
0.11%
🇩🇰
DK
0.11%
🇷🇴
RO
0.11%
🇮🇷
IR
0.11%
Others
1.42%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
The average professional carries dozens of items on their to-do list, and not all of them are worth doing: you’re only doing them because someone asked, it caught your attention, you noticed it needed doing, or you’ve always done it. When our to-do lists are too long, we think working better and fa…
PREVIOUS EPISODES 🔗
The Improviser follows curiosity wherever it leads (usually leaving a trail of half-finished projects behind them). They’re creative problem-solvers who see connections nobody else sees, forge new paths when the standard approach isn’t working, and can produce extraordinary work when the stakes are…
The Optimizer is quick to notice the gaps between what is and what could be, but they’re slower to recognize when finished work is good enough. They make sure the work gets done right, the first time. That’s a recipe for excellence, but also for exhaustion—often tied up with some unintentional self…
The Juggler is the person you hand something to and never think about again—but they’re also the person carrying a load nobody around them can fully see. The relentless capability of this WorkStyle powers the Juggler’s ability to hold more than most people can track and pivot on the turn of a dime,…
The Achiever is the person to call when you want to expand the limits of what’s possible—but they’re also the person most likely to push past their own limits and ride their momentum right into the ground. The relentless drive of this WorkStyle powers the Achiever’s ability to finish fast and deliv…
The Givers in our midst—the ones who anticipate needs, listen deeply, and jump in to help—are often the people holding our teams and our society together. But their generosity can be a double-edged sword, leaving them run-down while the people who depend on them fail to notice they’re flagging. In …
You’ve tried the system, the reset, the earlier alarm, the batched tasks, the protected mornings—and somehow you keep landing in the same place. In this episode, Joel and Marissa return from hiatus to introduce the WorkStyle Assessment and explain why one-size-fits-all productivity advice keeps fai…
This episode was produced by Sarah Vorhees Wendel of VW Sound
This episode was produced by Sarah Vorhees Wendel of VW Sound
This episode was produced by Sarah Vorhees Wendel of VW Sound
Disclaimer: The podcast and artwork embedded on this page are from Full Focus, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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