ABOUT THIS PODCAST 🔗
A podcast featuring conversations with people in the Finger Lakes region of Central New York. Guests include a variety of CNY residents including musicians, artists, authors, business owners, and unique individuals whose voices and interesting stories are waiting to be heard.
Please feel free to reach out with questions or comments by sending an email to flxflowcast@gmail.com. We’d love to hear from you.
Hosts:
Update frequency:
biweekly
Average audio length:
60 minutes
Guest interviews
English
United States
38 episodes
since June 6, 2024
episodic
LATEST EPISODE 🔗
In this episode we met with Carlissa “Honey” Stephenson to learn about her experiences as a competitive cheerleading coach, what brought her to coaching, how instilling and maintaining trust and confidence is key for the success of the team, and how hard work and determination has led her and the a…
PREVIOUS EPISODES 🔗
In this episode we met with Paul McPherson whose decision to work at a funeral home at the age of 19 during a college summer break changed his life and led to a career in the funeral industry that has spanned 36 years.
He told us about the changes he has seen in the industry and expressed some of …
In this episode we met with Mandy Goldman and Sam Lupowitz, married musical super duo and founding members of the Ithaca based prog soul band Noon Fifteen. We learned about how they first met at Ithaca College, fell in love, and decided to stay after graduation to plant their musical roots and grow…
In this episode Colleen and I sat down to reflect on the shows third season with a very relaxed and playful conversation. It’s not often that the two of us get to chat in this way and it provided an opportunity for us to fix our microphone arrangement that we didn’t realize was a problem until now,…
In this, our final episode of season three, we met with Josh Friedman, who, along with his wife Joan, owns and operates the Corner House Cannabis, Gifts, and Supplies dispensary located midway between Trumansburg and Ithaca at 1708 Trumansburg Rd. We learned of how an empty business location, pair…
In this episode we step slightly out of the Finger Lakes and directly into virtual reality to meet with the members of the Rise Up Karaoke crew who have been hosting Friday night Karaoke in VR since 2021.
I crossed paths with these lovely human beings while exploring VR spaces over a year ago and …
In this Episode we met with Susan The Burgundy Bullet and Robin Red Flag Danger Crush of the burlesque troupe Whiskey Tango Side Show. We learned about their history, the ways in which dance experience and expertise of current and past members has helped to contribute to performances, how costumes …
In this episode we met with Denise Milito who grew up in Grand Rapids Michigan, lived in Chicago for 20 years, and relocated to the Finger Lakes Region in 2011.
She is a skilled artist across a menagerie of mediums including mosaic, crochet, and beautifully handcrafted mittens made from repurposed…
In this episode we met with Bethany Haswell and Marilla Gonzalez, small business owners in Geneva NY and the hosts of the TYFU - Thank You For Understanding podcast. The two started the podcast as a much needed platform where they, along with other small business owners, could commiserate and share…
In this episode we met with Arlene Hewitt and Susanne Morgan to talk about their roles and experiences as threshold singers at Hospicare of Ithaca. Threshold singing is the practice of singing soft, gentle, and often repetitive songs (resembling lullabies) at the bedside of individuals who are very…
Disclaimer: The podcast and artwork embedded on this page are from Christopher Christensen, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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