ABOUT THIS PODCAST 🔗
Dicas e exercícios para manter ou restaurar a saúde pélvica e sistêmica.
Update frequency:
every 74 days
Average audio length:
10 minutes
Portuguese
Brazil
6 episodes
since June 26, 2020
episodic
LATEST EPISODE 🔗
Uma série de treinamento de força muscular gravado para a experiência de conexão pélvica do Simpósio Norte Nordeste de Estomaterapia
PREVIOUS EPISODES 🔗
Áudio produzido para a vivência da sala sensorial de conexão pélvica do Simpósio Norte Nordeste de Estomaterapia
O treinamento muscular é importante para manter um bom funcionamento pelvico, evitando a incontinência urinária e anal, constipação intestinal e melhorando a função sexual. Exercícios de força e de sustentação são igualmente importantes e devem compor os programas de treinamento. Neste segundo epis…
Neste episódio você encontra uma explicação a respeito da função do assoalho pelvico e aprende a movimentar essa musculatura para prevenir problemas como incontinência urinária, retenção urinária e disfunções sexuais.
You have seen all episodes of this podcast
Disclaimer: The podcast and artwork embedded on this page are from Instituto Fluir, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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