ABOUT THIS PODCAST 🔗
FLEX Forward is a powerful podcast showcasing stories of resilience, reinvention, and rise. Hosted by Nic Espanet, each episode delves into the inspiring journeys of professionals who have overcome obstacles, made bold career pivots, and discovered new paths to personal and financial growth.
With a theme of Growth. Grit. Gains., FLEX Forward highlights the determination and adaptability that drive success. Whether it’s bouncing back from setbacks, reinventing one’s path, or climbing to new heights, these conversations prove that every story of struggle and triumph has the power to motivate others.
Tune in for real, raw, and relatable stories that will push you to flex forward in your own life.
With a theme of Growth. Grit. Gains., FLEX Forward highlights the determination and adaptability that drive success. Whether it’s bouncing back from setbacks, reinventing one’s path, or climbing to new heights, these conversations prove that every story of struggle and triumph has the power to motivate others.
Tune in for real, raw, and relatable stories that will push you to flex forward in your own life.
Hosts:
Update frequency:
every 3 days
Average audio length:
20 minutes
Guest interviews
Video podcast
English
United States
165 episodes
since May 28, 2025
episodic
LATEST EPISODE 🔗
What does it take to build a successful career when the path forward isn't always clear?
In this episode of The Flex Forward Podcast, host Nic Espanet sits down with Angela Mincey, Chief Operating Officer at Airvolt, Inc., to talk about leadership, business growth, overcoming challenges, and the p…
PREVIOUS EPISODES 🔗
From Hollywood to AI: Reinventing Creativity with Josie Kaye
What happens when you stop waiting for someone to say yes to your ideas and start making them happen yourself?
In this episode of The Flex Forward Podcast with Nic Espanet, we meet Josie Kaye, an AI creative director and story architect …
What if one simple conversation could change your whole career?
On this episode of The Flex Forward Podcast with Nic Espanet, Nic sits down with Neka Hickmon, a global business technology and operations leader who was named one of the Top 100 Women in Finance in 2024.
Neka shares how a chance mee…
What can happen when you stop underestimating yourself and start saying yes to opportunities?
In this episode of The Flex Forward Podcast, Nic Espanet talks with Hala Ghoson, a research pharmacist, global health advocate, and founder of the nonprofit United Voices for Global Impact.
Hala shares l…
What does it take to leave a career at NASA, step into the unknown, and build a new path helping business owners grow their companies?
On this episode of The Flex Forward Podcast, Nic Espanet sits down with Rick Hashop, founder and managing partner of Space Rock Capital. Rick shares a career journ…
What happens when getting hacked changes the direction of your career?
On this episode of The Flex Forward Podcast, Nic Espanet talks with Cecile Mengue about her unexpected journey into cybersecurity. Cecile did not grow up dreaming about computers or hacking. She studied criminal justice, planne…
What does it take to build a career in energy while helping shape a more sustainable future?
In this episode of The Flex Forward Podcast, Nic Espanet sits down with Bunmi Bashiru, an energy professional and Executive Director of Energy Connocio. Bunmi shares how growing up in a resource-rich count…
Texas multifamily is not moving in one direction.
Nic Espanet explains why his properties in Abilene are seeing a very different market from apartments in Dallas-Fort Worth and Houston. While larger markets have dealt with more new construction, Abilene has had little new apartment supply while de…
From Prosecutor to Entrepreneur: Ty Wittenstein’s Leap of Faith
What happens when you leave a comfortable career, steady paycheck, and benefits to start a business with no clients?
On this episode of The Flex Forward Podcast, Nic Espanet sits down with Ty Wittenstein, founder of Cardenas Witt Law …
The Standard of Excellence: Robin Green on Resilience, Reinvention & AI
What does it take to keep moving forward when your career, business, or life suddenly changes direction?
In this episode of The Flex Forward Podcast, Nic Espanet sits down with growth leader, author, and executive Robin Gr…
Disclaimer: The podcast and artwork embedded on this page are from Nic Espanet, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,825,752 podcasts and 195,946,258 episodes by people, places, or topics.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.