ABOUT THIS PODCAST 🔗
Welcome to First & 30! Join Antonino "The Podfather", a thirty-something year old guy, who takes the best ultimate reality television show in this hemisphere, AMERICAN FOOTBALL, through four downs of mostly unbiased opinion and some analysis in 30 minutes or less! In a game broken down into 10 yard segments, we take it with you one step at a time. That’s First & 30… Let’s go for it!
Follow us on Social Media!
- Instagram @firstand30pod
- YouTube @ " F30POD "
Update frequency:
biweekly
Average audio length:
31 minutes
English
United States
104 episodes
since Nov. 15, 2023
episodic
LATEST EPISODE 🔗
💥 “Making a Statement" Edition | EPISODE 104 😤
The Seahawks shut down Patrick Mahomes, then trade for Quenton Nelson. Joe Burrow leads a historic Bengals comeback. Aaron Rodgers makes history in Paris. And the Vikings stay unbeaten...but are we buying it?
Your host Antonino is joined by returning…
PREVIOUS EPISODES 🔗
🔄 “Change of Plans Edition” | EPISODE 103 🏈
Jalen Hurts’ season is likely over. The Colts fire their GM. Injuries hammer the Rams. And J.J. McCarthy gives the Giants a spark. Plans are changing fast around the NFL!
Your host Antonino is joined by returning guest Brodee from Seahawks.Island for anot…
⏱️ “Stop the Count Edition” | EPISODE 102 🏈
The Commanders run out of time. The Eagles leave too much. Bryce Young, C.J. Stroud or Justin Herbert...and which NFL teams should be buying at the deadline?
Your host Antonino is joined by Brodee from Seahawks.Island for another 4 downs of NFL football i…
🚩 “Under Review Edition” | EPISODE 101 🦓
Undefeated teams, unexpected results, and referees getting suspended. Four weeks in, the NFL is UNDER REVIEW!
Your host Antonino is joined by returning guest Brodee from Seahawks.Island for another 4 downs of NFL football in 30 minutes!
1st Down | NFC Round…
🤯 “Expect the Unexpected Edition” | EPISODE 100 💯
The NFL delivered a week nobody saw coming, and First & 30 has reached a milestone never expected: 100 EPISODES and listeners across the world. Thank you to everyone who has been part of the journey! 🧡
Your host Antonino is joined by returning g…
➡️ “The Highs & Lows Edition” | Episode 99 🍿
The NFL season is only two weeks old, but the highs are already HIGH and the lows are hitting hard. Your host Antonino is joined by Scott, a diehard Washington Commanders fan, to break down the Commanders’ rough 0-2 start, the latest injury to Jayd…
🙏 “NFL FOOTBALL IS BACK” 🙏
The NFL is FINALLY back and DID NOT disappoint. Your host Antonino & Seahawks super fan Brodee from Seahawks.Island break it all down in another no-huddle, action packed, 30 minutes!
1st Down - Seattle Seahawks find a way to win with Darnold falling to injury
2nd Dow…
2026 Fantasy Football Season is here and your Cheat Sheet is locked and loaded! Antonino & Brodee from Seahawks.Island break down the must-know draft tips in our signature 4-Down / 30 minute format:
🔥 1st Down – Sleepers & Hidden Gems: The under-the-radar players who can win your league. …
⛺️ “Let's Go Camping” ⛺️
NFL training camp is here. Your host Antonino & returning Seahawks super fan Brodee from Seahawks.Island break it all down in another no-huddle, action packed, 30 minutes!
1st Down - Latest Training Camp Headlines & News
2nd Down - Money Matters - Who cashed in with…
🐶”The Dog Days of Summer"🐶 The NFL offseason continues as our host Antonino & returning Seahawks super fan Brodee from Seahawks.Island break down all the latest updates around the NFL in another no-huddle, action packed, 30 minutes! 1st Down - The Seattle Seahawks get sold for a record $9.6 …
Disclaimer: The podcast and artwork embedded on this page are from Antonino DiSandro, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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