ABOUT THIS PODCAST 🔗

Update frequency:
every 18 days
Average audio length:
37 minutes
English
United States
10 episodes
since Dec. 28, 2019
episodic

LATEST EPISODE 🔗

Whether you had a narcissistic parent, are into true crime, or are just not sure about the guy you’re dating, this episode is for you. Alyssa Williamson sits down with Shannon Higgins, a Licensed Professional Counselor Supervisor specializing in Narcissism and Abuse Recovery, to talk about what Nar…

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In this episode, Alyssa Williamson, LPC, interviews three members of the Firefly Movement Team. This is a true “feel good” episode. Our team shares about who encouraged them on their way to becoming licensed mental health professionals, and how their “fireflies” helped them discover and develop the…
Christy Doering, LCSW, owner of Sage Counseling LLC, joins us for a very special episode to talk about maternal mental health and postpartum! We cover what’s normal, what not, and when to seek professional help. Christy is also a wealth of knowledge on how you can support yourself pre and post birt…
With the ongoing spread of COVID-19, our founder Lynn McCracken, joined us to discuss strategies to find solid ground, stay centered, and care for our mental health when the world feels uncertain. This episode is full of practical evidence based tips and strategies to help you care for your family’…
SPECIAL EDITION: Erin Johnson, a therapist with us at Firefly Movement, joins Alyssa to talk about anxiety, COVID-19, and how to bolster mental health for the whole family. We’ll cover coping skills, family dynamics, and even how to keep your kids from driving you crazy while stuck at home. It’s yo…
Kristin Williams is a registered dietician and Certified Eating Disorder Specialist in the Dallas area. In this episode we talk about Kristin’s recovery journey, why she’s an “Anti-Diet Dietician” and the “Health at Every Size Model” she embraces. Her education and expertise in nutrition, she is a…
Today we have the amazing Tess Clarke joining us! Tess is a 9 on the enneagram, and she talks to us about practicing the “ministry of presence” with people who are suffering. Tess is the cofounder of the nonprofit, Seek the Peace, and the director of We Welcome Refugees. She tells us about the joy …
Dieula is an ordained pastor, and licensed professional counselor, and the founder of Elevateher International: a nonprofit dedicated to trauma healing and empowering women around the globe. You won’t want to miss this amazing episode as Dieula talks about harnessing both joy and perseverance for h…
Lynn had been writing songs her entire life, until the traumatic and sudden loss of her father. She just couldn’t write anymore. Over a decade later, after another unexpected loss, she knew that her current coping skill could not help her in the face of grief. Determined to change the way we talk a…
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