Listen Score
LS 28
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
every 8 days
Average audio length:
27 minutes
English
United States
122 episodes
since Aug. 20, 2021
episodic

LATEST EPISODE 🔗

Looking for the fastest way to reach your goals? ME TOO! In this episode, I’m sharing the shortcut most people overlook and why it will transform everything when you finally understand it. If you’ve been feeling stuck, inconsistent, or like you keep starting over, this will shift how you approach y…

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PREVIOUS EPISODES

Your intuition has never left you. It's just been drowned out by the noise of social media, other people's expectations, a schedule with no stillness, and the inner critic that demands logic before it will allow you to trust anything you feel. This episode is in many ways the foundation of everyth…
My husband was in the room while I was re-listening to this episode before uploading and he said that he loved it so much and it made him emotional. I noticed afterwards that his energy changed a bit and that he started taking more action towards the things he wants. And that is the KEY. Take the …
I don't have time. I'll start Monday. I'm too tired. Sound familiar? These are the excuses that feel completely legitimate because there's just enough truth in them to make them stick. BUT they are consistently standing between you and the progress you keep saying you want. This episode is a direct…
Have you ever spent days trying to figure out why you did something only to end up feeling worse than when you started? The anxious spiral that never resolves. The overeating loop where searching for the reason only leads to more overeating. The procrastination rabbit hole that changes nothing. …
Have you ever noticed that things tend to fall apart right when they're about to come together? The most money you've ever had hits your bank account and *poof* is gone in an instance. The relationship that finally feels right and then you blow it up. This is one of the most human patterns that …
We've been told our whole lives that the key to success is discipline. Willpower. Grinding through the hard days. But what if that's only half the story? In this episode, we explore the one thing that separates the highest performers in any field from everyone else and it's not how much they suffe…
What if the stress you’re feeling isn’t coming from the "problems" in your life, but from the belief that problems shouldn’t  be happening to you? In this episode, I share 2 massive perspective shifts that have been changing how I experience challenges, disappointment, and uncertainty in …
Your life is yours.. your thoughts, your actions, your choices. 🌟 Most of us recycle the same thoughts and stay stuck. But you can choose differently. Change your mind, change your actions, change your results. Be intentional. Be brave. Everything starts with the thoughts you decide to think.…
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